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Acetyl-L-carnitine, also known as ALCAR, is an acetylated form of L-carnitine, a supplement often used to support athletic performance. Carnitine molecules are generally used in the body in the process of transporting fatty acids to your cells’ mitochondria. From there, the fatty acids are broken down to produce energy, hence why athletes include carnitine into their diets. As a nootropic supplement, acetyl-L-carnitine HCL powder offers a variety of potential uses and benefits.
L-carnitine is a compound that is produced naturally in the body. The compound is then transported to the heart, brain, and other tissues. L-carnitine can also be obtained from certain food sources, primarily protein like lean cuts of beef and pork, poultry, and some seafood. L-carnitine can also be found in dairy products, like cheese and ice cream.
However, when taken as a supplement in its plain form, L-carnitine has low oral bioavailability, meaning the body has trouble absorbing much of the compound that you take. The acetyled form allows for much easier absorption.
L-carnitine and acetyl-L-carnitine share similar structures, but their effects differ. L-carnitine is primarily used as a supplement for supporting physical energy while acetyl-L-carnitine HCL benefits are much wider and varied.
ALCAR is used to potentially boost the metabolic energy of your brain cells, which may support your cognitive processes.
Acetyl-L-carnitine may also support mental energy, concentration, and focus. Some people taking this supplement also report experiencing clearer thoughts and greater alertness and perceptual awareness.
ALCAR breaks down and can form with choline to form acetylcholine, an important neurotransmitter.
Studies suggest that this increased cholinergic activity in the brain may lead to a variety of cognitive benefits, including:
⦁ Improved capacity for working memory
⦁ Improved reasoning abilities
⦁ Improved long-term memory formation
⦁ Improved memory recall
⦁ Increased learning abilities and fluid intelligence
As a dietary supplement, take 500mg of Acetyl-L-Carnitine once daily.
To gain more insight, read the acetyl-L-carnitine reviews and experiences below. You can also find more information on the Acetyl L-Carnitine article on Examine.com.
Nootropics Depot offers 125g or 250g jars of Acetyl L-Carnitine powder. Nootropics Depot's Acetyl L-Carnitine has been lab-tested and verified for both product purity and identity.
You may also be interested in acetyl-L-carnitine capsules.
Attention: This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been approved, nor have these statements been evaluated, by the FDA.
I can feel myself wanting to do more and feel more motivated to do things while taking this product! I notice on my Fitbit that I take more steps during the day and walk more miles. I definitely get more done while taking this supplement. I have more energy. I am mentally more stimulated. This pairs well with racetams and cholinergics. miklpls on 14th Jan 2019
Exactly what I wanted Alberto on 7th Sep 2018
After my numerous concussions and a few TBIs, I've found that stacking 500mg to 1.5g (.5 3x) with ani (and choline), sensoril, and noopept (up to 7x a day- too much for most) is a bomb stack for anyone with a history of brain trauma. The purity is evident to sight by the chunks that accumulate not long after first opening and extremely acidic taste. The paradox however I've found is that if I dont have a protein rich breakfast followed by a full lunch and dinner i end up hitting a wall about 6-10hrs after first dose. Likely from increased metabolism. alchemist●22 on 13th Aug 2018
Works as advertised. Unknown on 18th May 2018
All of my orders have been handled in a speedy and professional manner. I’ve been confident with the quality of all my orders. I’ve have dealt with complications in purity and shipping issues from others venders in the past, but I’ve been very satisfied with nootropicsdepot.
ALCAR has a very noticeable effects of clearing the mental cobwebs for me. Unknown on 14th May 2018
Alcar is pretty awesome and when i mix it with bitter stuff, it tastes like citrus! Unknown on 16th Apr 2018
This thing works and gives as much brain energy as body energy. Highly recommend this for everyone. Also it helps with the Acetyl Choline cycke Andy on 15th Mar 2018
This is the first time I order ALCAR from nootropics depot. I use it for weight loss, however, it's a very powerful supplement. I use it in combination with Na-R-Ala, the combination seems to work great for weight loss. All in all, I'm very satisfied with ND and the product.
Alex Alex on 17th Feb 2018
I work in the contruction industry so taking this two times daily has helped in the gym and at work. luke on 5th Dec 2017
I read quite a bit of research on this stuff awhile back and have been taking it since. There always seems to be a certain grit, intensity, or seriousness that is added to my cognition when I take this. Its one of the many supplements that has yielded success in clearing brain fog time and time again. Little to no tolerance issues with this stuff. On days that I take 2g, major productivity usually ensues from a cleaner perspective. James Kirk on 30th Oct 2017