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​Bacopa monnieri: Bacognize vs. Synapsa - Which Ayurvedic Herb Is Best For You?

Bacopa monnieri: Bacognize vs. Synapsa Commonly known as the waterhyssop or brahmi, Bacopa monnieri is a creeping herb that is commonly used in Ayurvedic medicine. In traditional medicine, Bacopa monnieri was used to support longevity and cognitive abilities, and those general uses still maintain today. Bacopa monnieri is also considered an adaptogen supplement, meaning it may help support healthy stress [...]

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​The Nootropic Synergy Of L-Theanine and Caffeine

The Nootropic Synergy of L-Theanine and Caffeine Nootropic stacks are designed to bring out the potential effects of compounds and dietary supplements that may work together. One of the most popular stacks is a simple combination of L-theanine and caffeine. Let’s take a look at these two compounds and learn the potential effects they may have when they work synergistically. What [...]

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​L-Citrulline vs. L-Citrulline DL-Malate: Which Is Best?

L-Citrulline vs. L-Citrulline DL-Malate: Which Version is Best? L-citrulline is one of three dietary amino acids involved in the urea cycle, which also includes L-ornithine and L-arginine. When it enters the body, citrulline is turned into arginine in the kidneys, making it a potentially beneficial supplement for increasing your arginine levels. L-Citrulline Structure L-citrulline is present in a variety of foods, especially watermelons. [...]

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Shilajit: A Look At This Amazing Ayurvedic Supplement

Where Do Shilajit's Benefits Come From? Shilajit is a sticky, tar-like substance often appearing dark brown in color, which is highly regarded as a rejuvenating substance in Ayurveda. It is found primarily at high altitudes in the Himalayan and Tibetan mountain ranges, but has also been found in Russian and Chilean mountain ranges (Carrasco-Gallardo et al., 2012). During warm summer months, [...]

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A Look at Nootropics Depot’s Purity Testing

Put to the Test: A Closer Look at Nootropics Depot’s Purity Testing Nootropics offer an expansive range of dietary supplements and compounds that may improve your health and cognitive abilities. The near-infinite list of nootropics creates countless options and combinations, but it can also make it difficult to find quality compounds to add to your stack. Once you find the  dietary supplements or nootropic [...]

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Ultimate Guide to Nootropics | Part 6 | Choline Supplements

Choline is an essential nutrient that is found in a variety of foods such as eggs, fish, cauliflower, broccoli and soybeans. As an isolated nutrient, it participates in a wide range of physiological processes, but most importantly it is the main dietary precursor to the neurotransmitter Acetylcholine. It modulates cell integrity and is an important methyl group source. Via these three [...]

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Ultimate Guide to Nootropics | Part 5 | Fish Oil

Fish Oil and Krill Oil Supplements as Nootropics Whether you’re just starting to dip your toes into nootropics, or have already taken the full plunge, fish oil is going to provide a very solid base to build a nootropics stack upon. This is because a significant portion of our brain is composed of fatty acids; in particular omega-3 polyunsaturated fatty acids [...]

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Palmitoylethanolamide and its Pain Management Benefits

PEA, which is short for palmitoylethanolamide, is a  natural substance found in the body that may support pain management. It was discovered in 1957 by scientists extracting it from soybean lecithin, which they referred to at the time as N-(2-hydroxyethyl)-palmitamide. Let’s take a closer look at this amazing natural molecule. What is Palmitoylethanolamide? PEA is an endogenous fatty acid amide, and [...]

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Ultimate Guide to Nootropics | Part 4 | Adaptogens

Adaptogens: Herbs That May Help You Cope With Stress Balance; it’s often the most overlooked aspect in our day-to-day lives. Humans seem to thrive on chaos.We constantly experience blissful behavioral highs and subsequent lows. In a certain sense, we have mastered the act of being imbalanced. However, the question we must ask ourselves is: how far can we push it before we crash? [...]

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Ultimate Guide to Nootropics | Part 3 | Getting to Know Popular Mushroom Extracts

List of Mushroom Extracts Mushrooms have been used for centuries. The oldest human mummy, dated at over 4,000 years old, was found with a kit that had remnants of Piptoporus betulinus, a mushroom still used today. In Ancient China, special mushrooms, including the reishi fungi, were used as tonics and reserved for royalty. The Egyptians [...]

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