- Sort By Use
- Top Sellers
- Join Newsletter
- Contact Us
N-Acetyl L-Cysteine, also known as Acetylcysteine or NAC, is an acetylated form of L-Cysteine. It is used primarily as a mucolytic agent as well as for sulfate repletion. N-Acetyl L-Cysteine is also used to enhance the production of glutathione when it is normally depleted.
Studies observing glutathione levels after taking an n-acetyl l-cysteine supplement found that N-Acetyl L-Cysteine elevated glutathione levels. This is significant because the supplementation of glutathione on its own did not significantly increase glutathione levels. Since N-Acetyl L-Cysteine is able to increase glutathione, N-Acetyl L-Cysteine benefits have been linked to skin, and organ health and promoting energy. Additionally, taking an N-Acetyl L-cysteine supplement is believed to have some detoxification effects since it allows more glutathione to be produced.
In addition, N-Acetyl L-Cysteine benefits include organ protective properties when exposed to alcohol. A study on rats found that a NAC supplement taken 30 min before alcohol exposure seemed to produce a protective effect while administration 4 hrs after alcohol exposure elevated organ tissue damage. Additionally, these protective behaviors increased when alcohol consumption was stopped.
Other N-Acetyl L-Cysteine uses were studied after the relationship between glutathione and NAC supplement were established. Researchers were interested in N-Acetyl L-Cysteine for its potentially energizing effects. Studies on sprint performance found energizing effects when subjects used a NAC supplement but only a slight increase in energy from baseline was achieved with a large dose.
The body converts N-Acetyl L-Cysteine which converts into cysteine which is converted to glutathione. Cysteine is an amino acid produced by the body but it requires methionine to do so. Cysteine is primarily found in animal proteins such as chicken, pork, sausage, turkey, fish and duck. Dairy sources of cysteine include yogurt, ricotta cheese, eggs, and cottage cheese. Cysteine is also found in some plant sources for vegetarians and vegans. Foods such as broccoli, red pepper, onion, granola and oat flakes are all good sources of cysteine. Other sources include garlic, bananas, linseed, soy beans, and wheat germ. Low levels of cysteine can delay growth in children and lower immunity. Weakness, muscle loss, and liver damage can also occur as a result of a low cysteine diet.
As a dietary supplement, take one 500mg capsule of N-Acetyl L-Cysteine once daily.
To gain more insight, read the N-Acetyl L-Cysteine reviews and experiences below.
Nootropics Depot offers 60 count or 180 count jars of high quality N-Acetyl L-Cysteine capsules. Nootropics Depot's N-Acetyl L-Cysteine has been lab-tested and verified for both product purity and identity.
You may also be interested in N-Acetyl L-Cysteine Powder.
Attention: This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been approved, nor have these statements been evaluated, by the FDA.
ND provides only the best. I highly recommend this product. Seth Weatherman on 24th Jun 2018
I have found this stuff very useful for helping me to make good choices in my life and stay on track to achieve my goals. When I take it, it is quite apparent that it is great for mental disorders including addiction cessation. Ian on 22nd Mar 2018
I need more experience with it though. If nothing else, it will be used as hangover prevention. Kyle W on 7th Jul 2016