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Fish oil is a general term that refers to omega-3 polyunsaturated fatty acids (PUFAs). Two common types of omega-3 polyunsaturated fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). EPA and DHA omega-3 fats exist most commonly in fish, and phytoplankton but can also be found in some milk products such as eggs, yogurt, cheese and butter. Fish oil works via eicosanoids. Eicosanoids are signalling molecules made by non-enzymatic or enzymatic oxidation of polyunsaturated fatty acids (PUFAs) or arachidonic acid. Fish oil is considered one of the best sources of EPA and DHA as it fairly inexpensive and widely available.
DHA is a long chain omega-3 fatty acid commonly found in fish, shellfish, and algae. DHA has the tendency to be digested and taken up as normal dietary fats, getting packaged into micelles within intestines and then dropped off at muscle and fat cells by transport molecules known as chylomicrons before the chylomicron remnant reaches the liver.
DHA is especially researched for the role it plays in memory formation. Research has found that DHA omega 3 plays a major role in many fish oil benefits. It was discovered that DHA promotes brain development and is thought to support neurological functions and overall brain health. It has been hypothesized that dietary DHA is needed for optimal neural function, some evidence even suggests a low DHA diet supports the regulation of brain phospholipid content. Animal studies found that a DHA supplement seems to promote memory and general cognitive function. Additionally a DHA supplement seemed to help promote healthy stress levels in some trials. Fish oil supplements are known to promote cardiovascular health and support healthy triglyceride levels but research seems to credit DHA and EPA for these fish oil benefits. DHA is concentrated in Nootropics Depot’s Omega 3 Fish Oil 70% DHA softgel capsules through a method known as molecular distillation. It is believed that this process results in a substantially "cleaner" Omega-3 fatty acid. Mixed Tocopherol is included to preserve freshness.
Research has indicated that DHA is a major building block of the brain. It is believed to support brain health and other neurological functions. DHA is concentrated in these softgel capsules through a method known as molecular distillation. It is believed that this process results in a substantially "cleaner" Omega-3 fatty acid. Mixed Tocopheral is included to preserve freshness.
Ingredients: Fish Oil, Mixed Tocopheral Other Ingredients: Gelatin, Glycerin, Purified Water
Nootropics Depot's Omega-3 Fish Oil 70% DHA 1000mg Softgel Capsules are non-GMO and USDA Organic.
Product contains one (1) 60ct. jar of Omega-3 Fish Oil 70% DHA 1000mg Softgel Capsules
|Serving Size: 1 Softgel Capsule||Amount Per Serving||% Daily Value|
|Calories from Fat||9|
|DHA (Docosahexaenoic Acid)||525mg||*|
|Total Fatty Acids||750mg||*|
*No Daily Value Established
As a dietary supplement, take one 1000mg Omega-3 Fish Oil 70% DHA capsule daily.
To gain more insight, read the Omega 3 Fish Oil Softgels with 70% DHA reviews and experiences below.
Nootropics Depot offers 60ct. jars of Omega 3 Fish Oil Capsules. Nootropics Depot's Omega 3 Fish Oil Capsules (70% DHA) have been lab-tested and verified for both product purity and identity.
ATTENTION: People with seafood allergy, coagulopathy or taking anticoagulants or other medications should notify their physician and be tested prior to taking fish oil supplements. This product is not intended to diagnose, treat, cure, or prevent any disease.
I take this everyday. Seems to be a good value for the price plus I trust this company so that goes a long way also. Richard H on 1st Dec 2018
This fish oil is one of the best I've tried so far. It is useful for a good cardiovascular protection and many other advantages you can get from polyunsatured fatty acids. Alex on 8th Jan 2018
DHA is what I'm looking for, and this supplement provides. The ratio is perfect in this product. Lots of DHA which has been shown to improve mental health and/or prevent mental health deterioration due to age or disease.
No fishy taste, after-taste, smell, farts, or burps. Large capsules are soft and go down easy. I like this brand the best so far. Bralexon on 1st Dec 2017
The ratio of DHA in this fish oil makes it invaluable, so please restock it!!! It's the most responsible fish oil that could be taken, imo. srubek on 29th Aug 2017
I always thought of fish oil as a long acting heart/cholesterol thing, and I've been taking the regular store bought stuff for a while now. With my last refill of various racetams, cholines, and mushroom powders -- I decided to try this interesting variation of fish oil, which has about 10 times the DHA of what I had been taking.
It not a huge effect, but it is noticeable in just an hour or two and it lasts all day.
It gives me some extra energy and a general sense of well-being.
Mom elderly mom and dad agree.
Reordering now -- wondering what the long-term mental effects might be ;)
Rob K on 21st Dec 2016