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Gotu Kola Extract Capsules

Standardized to 35-45% triterpenes for healthy memory function, balanced stress response, collagen synthesis, and cardiovascular health.

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Gotu Kola Extract Capsules

Standardized to 35-45% triterpenes for healthy memory function, balanced stress response, collagen synthesis, and cardiovascular health.

(21 Reviews) Write a Review

View All Reviews

Available in multiple forms! Click Here for:
  • Standardized To 35-45% Triterpenes
  • Supports Memory And Mental Clarity
  • Promotes Healthy Stress Levels
  • Third-Party Lab Tested Purity

3rd Party Lab Tested & Verified

See Why ND Gotu Kola Is The Best

Updated On: 05/23/2026

$24.99

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Benefits

When You'll Notice Effects

2-3 Weeks

  • Cognition
  • Stress
  • Inflammation
  • Skin Health

Why ND Gotu Kola?

Standardized to 35-45% triterpenes for comprehensive cognitive support
test

How To Take

Dose
Dose

120mg (One Capsule)

Timing
Timing

Flexible

How to Take
How to Take

With Or Without Food

Frequency
Frequency

2-3 Times Daily

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  • About Gotu Kola Extract Capsules

    Gotu Kola Extract Capsules deliver a concentrated dose of Centella asiatica, standardized to 35-45% triterpenes for consistent potency. This Ayurvedic herb supports cognition, promotes a healthy stress response, and encourages collagen synthesis for skin health. Unlike stimulating herbs, Gotu Kola promotes relaxation while supporting mental clarity through its unique triterpenoid compounds.

    Our Gotu Kola Story

    Adding Gotu Kola to our catalog required solving a major problem: most extracts on the market lacked proper standardization, making their effects unpredictable. Many products simply offered generic leaf powder without quantifying the active triterpenoid compounds responsible for the herb's benefits. This created a frustrating gap between the promising research and what customers actually experienced.

    We partnered with analytical labs to develop a comprehensive standardization that captures Gotu Kola's full spectrum of bioactive compounds. Our extract guarantees minimum levels of 35-45% total triterpenes, plus specific ratios of madecassoside, asiaticoside B, and asiaticoside. This multi-compound approach ensures you receive the same potent extract used in research studies, rather than a generic preparation that may lack meaningful levels of active constituents.

    Benefits

    • Supports Cognitive Function: Gotu Kola activates mitogen-activated protein kinases (MAPKs), which trigger the release of brain-derived neurotrophic factor (BDNF), supporting neuronal growth and promoting brain plasticity for healthy memory and focus.
    • Promotes a Healthy Stress Response: This adaptogenic herb promotes relaxation without caffeine or stimulation, supporting healthy cortisol levels and helping the body maintain balance during stressful periods.
    • Supports a Healthy Inflammatory Response: The active triterpenes in Gotu Kola, including asiaticoside and madecassoside, support a healthy inflammatory response throughout the body, contributing to overall wellness and recovery.
    • Promotes Skin Health: Gotu Kola supports collagen synthesis and healthy tissue regeneration, helping maintain skin elasticity and structural integrity from the inside out.

    Research indicates Gotu Kola supports healthy neurological function. Its qualities support healthy cardiovascular function and sleep cycles, making it a comprehensive wellness supplement for both mental and physical health support.

    Quality and Standardization

    • Triterpene Standardization: Our Gotu Kola extract is standardized to 35-45% triterpenes, 15-25% madecassoside + asiaticoside B, and 15-20% asiaticoside using UPLC testing methods for consistent bioactive compound levels.
    • Third-Party Verification: Each batch undergoes comprehensive testing at third-party labs for identity confirmation, purity analysis, and heavy metal screening to ensure product safety and quality.
    • Traditional Extraction Methods: We use both leaves and stems of Centella asiatica following traditional preparation methods, then concentrate the extract to deliver therapeutic levels of active triterpenoids in each 120mg capsule.
    • cGMP Manufacturing Standards: Produced in FDA-registered, cGMP-certified facilities with batch-to-batch consistency tracking and certificate of analysis documentation for complete transparency.

    Mechanism of Action

    • MAPK-BDNF Pathway Activation: Gotu Kola's triterpenes activate mitogen-activated protein kinases (MAPKs), which stimulate the release of brain-derived neurotrophic factor (BDNF) to promote neuronal growth and synaptic plasticity.
    • Collagen Synthesis Support: The madecassoside and asiaticoside compounds support fibroblast activity, promoting healthy collagen production and supporting connective tissue strength in both skin and blood vessel walls.
    • Supports Healthy Neurological Function: Active triterpenes support healthy cellular antioxidant activity and support a healthy inflammatory response in neural tissue for optimal neurological function.
    • Adaptogenic Stress Response: Unlike stimulating compounds, Gotu Kola modulates the hypothalamic-pituitary-adrenal (HPA) axis through gentle regulation of cortisol pathways, promoting relaxation while maintaining cognitive clarity without depleting energy reserves.

    Overview of the Science

    Research on Gotu Kola demonstrates significant cognitive benefits through multiple mechanisms of action. Studies show that Centella asiatica extract supports healthy behavioral function and memory by enhancing antioxidative signaling pathways in the brain [1][2]. A systematic review and meta-analysis found that Gotu Kola supplementation produces measurable improvements in cognitive function and mood-related outcomes in healthy adults [3]. The herb's triterpenes appear to modulate neurotransmitter activity while promoting neuroplasticity, with one controlled study showing enhanced cognitive performance in elderly volunteers after eight weeks of supplementation [7].

    Clinical research also supports Gotu Kola's calming properties and stress-reducing effects. Controlled studies demonstrate that standardized Centella asiatica extracts significantly promote calm feelings and improve stress resilience in both animal models and human subjects [4][5]. One double-blind, placebo-controlled trial found that Gotu Kola supplementation modulated acoustic startle response, indicating improved stress reactivity [6]. These effects appear to be mediated through the herb's ability to support healthy cortisol levels and promote balanced neurotransmitter function, making it particularly valuable for those seeking natural adaptogenic support.

    [1] Soumyanath A et al. Int J [...] Dis. 2012;2012:381974.

    [2] Gray NE et al. Phytochem Rev. 2018;17(1):161-194.

    [3] Puttarak P et al. Sci Rep. 2017;7(1):10646.

    [4] Wanasuntronwong A et al. J Ethnopharmacol. 2012;143(3):579-85.

    [5] Jana U et al. Nepal Med Coll J. 2010;12(1):8-11.

    [6] Bradwejn J et al. J Clin Psychopharmacol. 2000;20(6):680-4.

    [7] Wattanathorn J et al. J Ethnopharmacol. 2008;116(2):325-32.

    Ingredients

    Gotu Kola Extract:

    • Centella asiatica extract
    • 120mg per capsule
    • Standardized to 35-45% triterpenes, 15-25% madecassoside + asiaticoside B, 15-20% asiaticoside by UPLC

    This triterpene standardization ensures consistent levels of the most bioactive compounds responsible for Gotu Kola's cognitive and skin health benefits. The UPLC testing method provides superior accuracy compared to traditional HPLC analysis, guaranteeing that each capsule delivers the precise concentration of madecassoside and asiaticoside needed for optimal therapeutic effect. This standardization level represents one of the highest potency Gotu Kola extracts available, supporting both skin health through enhanced collagen synthesis and cognitive function through neurotropic activity.

  • Frequently asked questions

    1. How much Gotu Kola should I take daily?

      Our Gotu Kola Extract Capsules are designed to be taken 2-3 times daily, with or without food. The flexible dosing allows you to adjust based on your individual needs and response. Most people begin to notice the full cognitive and stress-supporting benefits after 2-3 weeks of consistent use.

    2. How long until Gotu Kola effects kick in?

      Gotu Kola typically takes 2-3 weeks to reach its full cognitive and stress-supporting effects. Some users may notice initial relaxation benefits within the first few days, but the herb's neuroplasticity and BDNF-enhancing effects build gradually over time. For optimal results, take our standardized extract consistently as the triterpene compounds need time to accumulate and support healthy brain function.

    3. Is Gotu Kola safe for long-term use?

      Yes, Gotu Kola is generally considered safe for long-term use when taken at recommended dosages. Our Gotu Kola Extract is standardized to 35-45% triterpenes and can be taken 2-3 times daily with or without food for sustained cognitive and stress support benefits. As with any supplement, it's wise to consult with a healthcare provider for extended use, especially if you have underlying health conditions.

    4. Why choose Nootropics Depot's Gotu Kola extract?

      Our Gotu Kola Extract is standardized to 35-45% triterpenes, ensuring consistent potency compared to unstandardized extracts that deliver unpredictable effects. We solve the industry's major standardization problem by providing reliable concentrations of the active compounds asiaticoside and madecassoside that support cognitive function and stress response. Every batch undergoes rigorous testing to guarantee you receive the therapeutic triterpene levels needed for optimal benefits.

    5. Does Gotu Kola affect testosterone or hormones?

      Our Gotu Kola Extract does not directly affect testosterone levels or reproductive hormones. It works as an adaptogenic herb that supports healthy cortisol levels and stress response, which can indirectly benefit overall hormonal balance by helping the body manage stress more effectively. The triterpenes in Gotu Kola primarily target cognitive function, inflammatory response, and collagen synthesis rather than hormonal pathways.

    6. How does Gotu Kola support memory and cognition?

      Gotu Kola supports memory and cognition by activating mitogen-activated protein kinases (MAPKs), which trigger the release of brain-derived neurotrophic factor (BDNF) to promote neuronal growth and enhance brain plasticity. The herb's triterpenes, including asiaticoside and madecassoside, modulate neurotransmitter activity while supporting neuroplasticity for improved memory and focus. Research shows that Centella asiatica extract produces measurable improvements in cognitive function by enhancing antioxidative signaling pathways in the brain.

    7. Is Gotu Kola safe during pregnancy or breastfeeding?

      We don't recommend Gotu Kola during pregnancy or breastfeeding due to insufficient safety data for these populations. While Gotu Kola is generally well-tolerated in healthy adults, pregnant and nursing women should consult their healthcare provider before using any herbal supplements. It's always best to err on the side of caution during these critical periods.

    8. What is Centella asiatica?

      Centella asiatica is the scientific name for Gotu Kola, an Ayurvedic herb traditionally used for cognitive and skin health support. Our Gotu Kola Extract is standardized to 35-45% triterpenes, including active compounds like asiaticoside and madecassoside that support brain function and healthy inflammatory response. Unlike stimulating herbs, Centella asiatica promotes relaxation while enhancing mental clarity through its unique triterpenoid compounds.

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Gotu Kola Extract Capsules

Gotu Kola Extract Capsules

$24.99