null Skip to main content

Shoden® Ashwagandha Capsules

Clinically-tested extract with 35% withanolide glycosides for stress reduction, better sleep, immune support, and cognitive enhancement.

(20 Reviews) Write a Review

View All Reviews

Shoden® Ashwagandha Capsules

Clinically-tested extract with 35% withanolide glycosides for stress reduction, better sleep, immune support, and cognitive enhancement.

(20 Reviews) Write a Review

View All Reviews

Available in multiple forms! Click Here for:
  • 35% Withanolides via Advanced HPLC
  • Clinically-Tested Shoden® Extract
  • Industry Leading Bioactive Standard
  • Enhanced Bioavailability at Lower Doses

3rd Party Lab Tested & Verified

See Why ND Shoden Is The Best

Updated On: 05/07/2026

$19.99

Order within to ship today

Your order will be shipped tomorrow

Adding to cart… The item has been added
Please note this product can not be shipped to these areas
  • Japan Japan

Benefits

When You'll Notice Effects

1-2 Weeks (With Immediate Effects)

Shoden® is a clinically-tested Ashwagandha extract that may reduce stress, improve sleep quality, support immune function, and enhance cognitive function with neuroprotective benefits.

  • Stress Stress
  • Sleep Sleep
  • Immune Immune
  • Cognition Cognition

Why ND Shoden Ashwagandha?

The HIGHEST bioactive ashwagandha with 35% withanolides measured by advanced HPLC
test

How To Take

Dose
Dose

120mg (One Capsule)

Timing
Timing

Flexible

How to Take
How to Take

With Or Without Food

Frequency
Frequency

1-2 Times Daily

Reddit Icon

Talk to thousands of customers just like you.

Join our community on Reddit to ask questions, share experiences, and get the unfiltered truth from long-term users. We believe in letting our customers speak for themselves, so you can hear the real story from people just like you.

Visit Our Subreddit

Build Your Stack

Unlock your full potential by building a supplement stack tailored to your unique goals. Whether you're focused on energy, focus, or overall wellness, we’re here to guide you in creating the perfect combination of supplements to support your journey. Your health, your way—powered by the right stack.

  • About Shoden® Ashwagandha Capsules

    Shoden® Ashwagandha is a clinically-tested extract standardized to 35% withanolide glycosides, the highest concentration available in the market. Unlike standard ashwagandha extracts, Shoden® combines roots and leaves to deliver a full spectrum of bioactive compounds with superior bioavailability at lower doses. This premium extract supports healthy Stress levels, restful sleep, and cognitive function while promoting energy and vitality throughout your day.

    Our Shoden® Ashwagandha Story

    Evaluating the ashwagandha market revealed a fundamental problem: most testing methods only measured 8-10 withanolides, while the ashwagandha plant produces over 40 different types. Customers were getting incomplete information about what they were actually buying. We needed a way to measure the full spectrum of active compounds that make ashwagandha effective.

    We partnered with Arjuna Natural, the makers of Shoden®, to develop the most advanced analytical methods for ashwagandha testing in the world. Through structural elucidation via NMR and validation with ISO accredited labs, we created testing protocols that capture the complete withanolide profile. This breakthrough allowed us to identify Shoden® as the most potent ashwagandha extract available, delivering 35% withanolide glycosides with exceptional bioavailability that maintains active levels in your bloodstream for hours after taking it.

    Benefits

    • Lowers Stress: Shoden® supports healthy cortisol levels and helps your body maintain a balanced response to daily stressors, promoting overall feelings of calm and relaxation.
    • Supports Restful Sleep: The unique withanolide profile in Shoden® helps improve sleep quality by reducing non-restorative sleep patterns and supporting natural sleep cycles.
    • Supports Immune System Function: Shoden® helps maintain healthy immune system activity through its adaptogenic properties that support the body's natural defense mechanisms.
    • Promotes Cognitive Function: The high bioavailability of Shoden® supports mental clarity, concentration, and overall cognitive performance while providing neuroprotective benefits.

    Shoden® demonstrates remarkable staying power in the system, with significant levels of withanolide glycosides remaining active in the bloodstream for up to six hours after consumption. This extended bioavailability provides consistent support throughout your day, perfect for sustained adaptogenic benefits without frequent dosing.

    Quality and Standardization

    • 35% Withanolide Glycosides by HPLC/UPLC: We standardize Shoden® to the highest withanolide glycoside content available in the market, verified through advanced HPLC and UPLC analytical methods that measure the full spectrum of bioactive compounds.
    • Advanced Analytical Testing Methods: We partnered with Arjuna to develop proprietary assay methods that detect over 40 different withanolides, compared to standard USP methods that only measure 8-10, providing the most comprehensive adaptogen testing in the industry.
    • Structural Validation via NMR: Our testing protocol includes NMR structural elucidation of withanolides during validation, ensuring accurate identification and quantification of all bioactive compounds in each batch.
    • Dual ISO Accredited Lab Verification: Both Omnient Labs and Intertek can perform our proprietary testing methods, giving us redundant quality assurance and the ability to verify results across multiple accredited facilities.
    • Full Spectrum Root and Leaf Extract: Unlike single-source extracts, Shoden® combines carefully selected ashwagandha roots and leaves to deliver the complete profile of withanolide glycosides with enhanced vitality support.

    Mechanism of Action

    • HPA Axis Modulation: Shoden® works by regulating the hypothalamic-pituitary-adrenal axis, helping normalize cortisol release patterns and supporting the body's natural stress response mechanisms without causing excessive stimulation or sedation.
    • GABA Receptor Enhancement: The unique withanolide glycoside profile in Shoden® supports GABA neurotransmitter activity in the brain, promoting feelings of calm and helping maintain balanced mood states throughout the day.
    • Mitochondrial Support: Withanolides help protect cellular mitochondria from oxidative stress while supporting efficient energy production, contributing to sustained vitality without the crashes associated with stimulants.
    • Neuroprotective Pathways: Shoden® activates cellular defense mechanisms that help protect neurons from damage while supporting the production of brain-derived neurotrophic factor (BDNF), which promotes healthy brain function and cognition.

    Overview of the Science

    Multiple clinical studies have demonstrated Shoden® Ashwagandha's ability to support healthy stress response mechanisms. Research indicates that participants taking Shoden® experienced significant reductions in perceived stress levels and improvements in stress-related quality of life measures [1]. Additional clinical trials have shown that ashwagandha supplementation may help support balanced cortisol patterns throughout the day, contributing to improved stress resilience [2]. The unique withanolide profile in Shoden® appears to modulate key pathways involved in the body's adaptive response to daily stressors.

    Research has also explored ashwagandha's potential to support healthy inflammatory response pathways. Studies suggest that withanolides may help regulate inflammatory markers by modulating NF-κB and MAPK signaling cascades [3]. Clinical investigations have demonstrated that ashwagandha supplementation may support balanced inflammatory biomarkers in healthy adults, contributing to overall wellness and recovery [4]. These pain and inflammation support mechanisms may contribute to improved physical comfort and general well-being.

    Cognitive function studies have shown promising results for ashwagandha's neuroprotective properties. Clinical trials indicate that regular ashwagandha supplementation may support attention, information processing speed, and executive function in healthy adults [5]. Research has demonstrated improvements in both immediate and general memory performance following ashwagandha supplementation [6]. Sleep quality research has revealed that ashwagandha may help support healthy sleep onset and sleep efficiency, with participants reporting improved sleep quality scores and reduced sleep disturbances [7]. These combined effects on cognitive performance and memory make Shoden® particularly valuable for those seeking comprehensive brain health support [8].

    [1] Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-62.

    [2] Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466.

    [3] Ishii S, Tanaka T, Akishita M, et al. Ashwagandha root extract exerts anti-inflammatory effects in HaCaT cells by inhibiting the MAPK/NF-κB pathways and by regulating cytokines. Int J Mol Med. 2018;41(6):3487-99.

    [4] Raut A, Tripathi R, Marathe PA, et al. Evaluation of Withania somnifera (L.) Dunal (Ashwagandha) on Physical Performance, Biomarkers of Inflammation, and Muscle Status in Healthy Volunteers: A Randomized, Double-Blind, Placebo-Controlled Study. Cureus. 2024;16(9):e68940.

    [5] Choudhary D, Bhattacharyya S, Bose S. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. J Diet Suppl. 2017;14(6):599-612.

    [6] Thanawala S, Kadam VJ, Ghosh R. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study. Cureus. 2021;13(11):e19755.

    [7] Deshpande A, Irani N, Balkrishnan R, Benny IR. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Med. 2020;72:28-36.

    [8] Langade D, Kanchi S, Salve J, et al. Efficacy and safety of ashwagandha (Withania somnifera) root extract in insomnia and anxiety: A double-blind, randomized, placebo-controlled study. Cureus. 2019;11(9):e5797.

    Ingredients

    Shoden® Ashwagandha Extract:

    • Withania somnifera (Root and Leaf Extract)
    • 35% Withanolide Glycosides by HPLC/UPLC
    • 120mg per serving

    The 35% withanolide glycoside standardization represents the most concentrated ashwagandha extract available commercially. This precise standardization level ensures consistent bioactivity across every capsule, delivering the full therapeutic potential that makes Shoden® effective at low doses. The combination of roots and leaves provides a complete spectrum of withanolides that single-part extracts cannot match, while our advanced HPLC/UPLC testing methods guarantee accuracy far beyond industry standard USP protocols that miss the majority of bioactive compounds.

  • Frequently asked questions

    1. How much Shoden Ashwagandha should I take daily?

      Take 1-2 capsules daily, with each capsule containing a clinically effective dose. Since Shoden® is standardized to 35% withanolide glycosides with superior bioavailability, lower doses are needed compared to standard ashwagandha extracts. We recommend starting with one capsule daily and adjusting based on your individual response.

    2. Can I stack Shoden with other Nootropics Depot adaptogens?

      Yes, Shoden® Ashwagandha stacks well with other adaptogens like Rhodiola Rosea, Lion's Mane, or Bacopa Monnieri. Our Shoden® extract's unique 35% withanolide glycoside profile complements other adaptogenic compounds without interference. We recommend starting with individual adaptogens first to assess your response, then combining them based on your specific wellness goals.

    3. How does Shoden's 35% withanolides compare to regular ashwagandha?

      Shoden® contains 35% withanolide glycosides, which is the highest concentration available compared to typical ashwagandha extracts that contain only 1.5-12% withanolides. This superior potency means you need smaller doses to achieve the same effects - our clinical studies show effective results at just 120mg daily versus 300-600mg required for standard extracts. Unlike regular ashwagandha that uses only roots, Shoden® combines both roots and leaves to capture the full spectrum of bioactive compounds with enhanced bioavailability.

    4. Why does Nootropics Depot use Shoden over other extracts?

      Our Shoden® contains 35% withanolide glycosides, the highest concentration available, while most extracts only reach 1.5-12%. It combines both roots and leaves for a complete profile with over 35 active compounds compared to standard extracts that test for only 8-10. This delivers superior bioavailability and efficacy at lower doses, backed by multiple clinical studies.

    5. Is Ashwagandha safe?

      Yes, ashwagandha is generally safe for most healthy adults when taken as directed. Our Shoden® Ashwagandha is a clinically-tested extract with multiple safety studies supporting its use. However, pregnant or nursing women, individuals with autoimmune conditions, or those taking medications should consult their healthcare provider before use.

    6. Does Ashwagandha make you sleepy?

      Shoden® Ashwagandha supports restful sleep quality rather than causing direct drowsiness like a sedative would. Our extract helps regulate your body's natural stress response, which can promote better sleep patterns without making you feel tired during the day. Most users find it calming when taken consistently over 1-2 weeks.

    7. What does Ashwagandha do?

      Shoden® Ashwagandha supports healthy stress response, promotes restful sleep, and enhances cognitive function while helping maintain balanced energy levels throughout the day. Our clinically-tested extract is standardized to 35% withanolide glycosides, providing superior bioavailability compared to standard ashwagandha extracts. Research shows Shoden® may help support balanced cortisol patterns and improve stress resilience, with effects typically beginning within 1-2 weeks of consistent use.

    8. How long does Ashwagandha take to work?

      Shoden® Ashwagandha can produce some immediate effects, but full benefits typically develop over 1-2 weeks of consistent use. Our Shoden® extract is designed to support stress response and sleep quality, with many users reporting noticeable improvements in stress levels within the first week. The unique 35% withanolide glycoside concentration in Shoden® allows for faster onset compared to standard ashwagandha extracts.

Trust Through Transparency

Your health matters, which is why we only use the best 3rd party ISO accredited labs and cGMP certified and FDA registered facilities right here in the USA

Learn more

Frequently Bought Together

Please choose options for all selected products

Shoden® Ashwagandha Capsules

Shoden® Ashwagandha Capsules

$19.99