What is Acetyl L Carnitine HCL Powder?
Acetyl L Carnitine, also usually abbreviated as ALCAR, is an acetylated form of L-carnitine, a supplement often used to support athletic performance. L-carnitine is a compound that is produced naturally in the body and transported to the heart, brain, and other tissues. L-carnitine can also be found in some food sources, primarily protein like lean cuts of beef, pork, poultry, and even some seafood. L-carnitine can also be found in dairy products, like cheese and ice cream.
L-carnitine helps transport fats into the mitochondria within cells. Once in the mitochondria, the fatty acids can be oxidized and then used as fuel to create adenosine triphosphate, or ATP. L-carnitine performs this both when you are active and at rest, but some research suggests that Acetyl L Carnitine is much more effective during exercise. However, when taken as a supplement in its plain form, L-carnitine has low oral bioavailability, meaning the body has trouble absorbing most of the L-carnitine. However, when L-carnitine becomes Acetyl L Carnitine, the body absorbs it much easier and even though it is produced naturally in the body, Acetyl L Carnitine is typically taken as a dietary supplement.
Acetyl L Carnitine Benefits and Uses
- May help support balanced inflammation levels
- May help promote cellular energy
- May help support cognitive function
- May help promote feelings of well being
- May help support vitality
Acetyl L Carnitine HCL Nootropic and Bodybuilding Benefits
Carnitine molecules are generally used in the body in the process of transporting fatty acids to the mitochondria. From there, the fatty acids are broken down to produce energy. This may explain why many athletes aim to incorporate carnitine into their diets. Acetyl L Carnitine research focusing on Acetyl L Carnitine bodybuilding benefits found that taking an Acetyl L Carnitine supplement may support greater endurance during exercise, and some human trials found that Acetyl L Carnitine may even promote muscle recovery after a workout as well. It’s no wonder Acetyl L Carnitine has managed to make a name for itself in the fitness world.
Although L-Carnitine and Acetyl L Carnitine share similar structures, their effects are notably different. L-carnitine is primarily used as a supplement for supporting physical energy while Acetyl L Carnitine HCL benefits extend beyond just energy boosting properties. As a nootropic supplement, Acetyl L Carnitine HCL powder offers a variety of potential uses and benefits.
Acetyl L Carnitine research found that taking an Acetyl L Carnitine supplement may also support mental energy, concentration, and focus. Studies on ALCAR found that Acetyl L Carnitine benefits may extend to promoting metabolic energy of brain cells, which may support overall cognitive processes. Some people take Acetyl L Carnitine and report experiencing clearer thoughts and greater alertness. In contrast to other Acetyl L Carnitine benefits, these effects might be explained by Acetyl L Carnitine’s interaction with acetylcholine. Studies were able to uncover that Acetyl L Carnitine provides dietary or supplemented choline with an acetyl group, in order to create acetylcholine, an important neurotransmitter. Research suggests that the increased cholinergic activity in the brain may lead to a variety of cognitive benefits, typically along the lines of mental energy and concentration.
Acetyl L Carnitine Dosage
As a dietary supplement, take 500mg of Acetyl L Carnitine HCL powder once daily.
Read Acetyl L Carnitine Reviews and More
To gain more insight, read the Acetyl L Carnitine reviews and experiences below. You can also find more information on the Acetyl L Carnitine article on Examine.com.
Where to Buy Acetyl L Carnitine?
Nootropics Depot offers 125g or 250g jars of Acetyl L Carnitine powder. Nootropics Depot's Acetyl L Carnitine has been lab-tested and verified for both product purity and identity.
You may also be interested in acetyl-L-carnitine capsules.
Attention: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.