Better than intended
I recently added this to my regiment and within only a few days had a perceptible change in my mood. Recently (2 years), I have been going through a lot of hardship and have generally been in a pretty deflated mood. While I am not positive by any means, I feel less negative and closer to neutral which is refreshing for me at this juncture. In general, I have felt more "empty headed" than ever before, which is a desirable effect for me. Typically I can not stop thinking, and this often manifests with negative emotions, or some form of distraction to switch tasks. With this, I have been able to sit, and just sit. Relaxation instead of constant information. The initial reason for my purchase was actually for my eyes though. I am taking Vitamin A as well as Lutien, in conjuncture with this. After the addition, combined with traditional eye exercises, I did notice a slight variation. However, it's hard to say if those changes I am noticing, are directly related to the addition of this substance, something else, or a combination. For context, my problem may be in eye coordination, not physical degradation. My plan from here, is to replace this with Pure Krill oil + 70% DHA fish oil, when they are back in stock. I wish to increase the amount of DHA+total Omega-3 intake and monitor the effects on mood, cognition, and sight. This drops the 150IU of D, but I already take 2k IU of that. In summery, it was worth the experiment in my case, and I plan to go further with this.