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100% Vegan Lactose Free Gluten Free GMO Free
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100% Vegan Lactose Free Gluten Free GMO Free

Rhodiola Crenulata Capsules | 3% Salidrosides

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label-lactose-free:
true
label-gluten-free:
true
label-gmo-free:
true
label-vegan:
true
label-vegetarian:
true
info-dose:
500mg (One Capsule)
info-dose-timing:
Morning
info-dose-frequency:
1 Time Daily
info-how-to-take:
With Or Without Food
benefits-effect-days:
1-2 Weeks (With Immediate Effects)
page-fact-checked:
false
Dietary Restrictions:
Lactose Free
Dietary Restrictions:
Gluten Free
Dietary Restrictions:
Non-GMO
Dietary Restrictions:
Vegan
Dietary Restrictions:
Vegetarian
Type:
Capsules
Type:
Adaptogens
Type:
Plant Supplements
Type:
Traditional Chinese
disable-paypal:
false
lab-testing:
RHCCS1032323 | RHCCS1032323-120ct_signed.pdf
lab-testing:
RHCCS1011724 | RHCCS1011724_60_Signed.pdf
lab-testing:
RHCCS1040224 | RHCCS1040224_120ct_Signed.pdf
lab-testing:
RHCCS1103023 | RHCCS1103023_120ct_Signed.pdf
$19.99
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Product Usage

Dose Dose

500mg (One Capsule)

Dose Timing Dose Timing

Morning

How to Take How to Take

With Or Without Food

Dose Frequency Dose Frequency

1 Time Daily

Buy Rhodiola Capsules

What is Rhodiola Crenulata Extract?

Rhodiola crenulata grows at high altitudes in mountainous and arctic regions and is frequently used in phytotherapy in Uzbekistan, China, and other Asian countries. Rhodiola crenulata root has been traditionally used to reduce the impact of high altitudes on our bodies. Arctic and Himalayan practices used rhodiola crenulata to support endurance, yet recent research has found that a Rhodiola crenulata extract may promote healthy stress levels and support cognitive function.

There are dozens of species of Rhodiola but the species that seems to generate the most interest is Rhodiola rosea due to its high concentrations of rosavins and salidroside. Lately there’s been a shortage of Rhodiola rosea so different species are being mislabeled and sold as Rhodiola rosea. The most commonly mislabeled rhodiola species is Rhodiola crenulata, which contains no rosavins but high amounts of salidroside and p-tyrosol. This variation may be better for people looking for higher salidroside content and less rosavins.

Rhodiola Crenulata Benefits and Uses

    • May help support healthy stress levels*
    • May help promote cognitive function*
    • May help support energy*
    • May help promote cellular health*
    • May help support feelings of well being*
    • May help promote nerve health*

Salidroside in Rhodiola Crenulata Extract

Rhodiola crenulata benefits are largely credited to Salidroside, which is believed to have neuroprotective properties, promote feelings of well being and support cellular health.* Salidroside, also known as rhodioloside, is a glucoside form of tyrosol. Some studies suggest that Salidroside may have adaptogenic properties, which explains its historic use for a variety of purposes and why Rhodiola crenulata benefits may vary from person to person. Salidroside has been shown in a few studies to promote energy, promote feelings of well being, and reduce appetite. Salidroside may also support nerve health as a few studies found that that salidroside seems to support the nerve repair process and help protect nerve cells as well as promote cognitive function.

Is This Rhodiola Crenulata Extract Standardized to Salidroside Content?

Yes, this Rhodiola crenulata extract contains a minimum 3% salidroside content.

Rhodiola Crenulata Dosage

As a dietary supplement, take one 500mg Rhodiola crenulata extract capsule once daily.

Rhodiola Crenulata Reviews

To gain more insight, see the Rhodiola crenulata reviews and experiences below.

Where to Buy Rhodiola Crenulata Extract Capsules

Nootropics Depot offers 60 count or 120 count jars of high quality Rhodiola Crenulata Extract capsules. Nootropics Depot’s Rhodiola Crenulata extract has been lab-tested and verified for both product purity and identity.

  *Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Reviews

  • 5
    Rhodiola works

    Posted by John on 7th Jun 2024

    I’ve tried a lot of different adaptogens & nootropics from ND and have experimented to see what works for me. Initially I found Rhodiola from Andrew Huberman on how it boosts exercise performance & stamina. So I gave it a try. Took 1 capsule 30-60 min before a workout and now I can’t workout with it. I have way more in the tank during resistance training & have seen physical results since supplementing with Rhodiola. Highly recommend to any athlete or hunters needing a boost on those long hikes.

  • 5
    Only afternoon nootropic you need

    Posted by Christian on 28th Jun 2023

    I initially heard good things about Rhodiola Rosea (the other variety), with people describing it as "a nap in a pill". I bought it and got good results with it. I didn't feel tired after lunch. However, sometimes I felt quite demotivated and still felt a crash later on. So I decided to try this product instead, having read good reviews about it and it did not disappoint. I recommend taking it midday. This thing does wonders. It fights fatigue so effectively while also giving a cognitive boost. I always feel energized when I take this and I find it easier to focus, even after a large meal that would typically take me straight to bed. Cheap, very effective. Highly recommend!

  • 5
    Rhodiola Crenulata

    Posted by Jennifer Broman on 19th Dec 2022

    I love the Rhodiola Crenulata! I used to take the other one (without the crenulata in the name). This is my favorite!!

  • 5
    Great stuff!!

    Posted by Neptronix on 29th May 2022

    I take this on the weekends when i go off caffeine and it boosts me back up to 'functional' and not grumpy without interfering with the recovery of my caffiene tolerance. I've tried numerous other things for that purpose, and Rhodiola Rosea works fairly well, but this hits the spot best! Overall i'd say it feels like a moderately potent natural mood booster than a stimulant or nootropic.

  • 5
    Most stimulating of the Rho!

    Posted by Edog on 29th Mar 2022

    I got the sample backs of the three different rhodiola extracts and this was my favorite. The other formulations with rosavins I found too sedating. This one gave the most stimulating and endurance boost. Also, was relaxing as well. The only draw back was weird tasting burps. Otherwise, a great nootro for afternoon slump. Definite add to my stack.

  • 3
    Great stuff, but...

    Posted by Matt on 17th Jan 2021

    I'll preface this by saying this is great stuff. It's so good that I wrestled with whether to give this 3 or 4 stars given the nature of my complaint. The problem is that 500mg is too high of a dosage. When I take 500mg, I find that the experience is a bit too speedy, especially if taken with coffee. 250mg, on the other hand, is the sweet spot. Unfortunately, it's difficult to split the capsule dosage in half and that added factor led me to decide on 3 instead of 4. If ND would offer this in 250mg doses, it would be an easy 5 stars as far as I'm concerned. Great product, just needs a little tweaking. ND Admin: I will discuss with the team. Perhaps we can do 500mg scored tablets, which would give you the option to break them in half. That might be a good idea!

  • 5
    A nap in a pill

    Posted by Jackson Dean Chase on 21st Oct 2020

    I researched the different varieties of Rhodiola Nootropics Depot offers before opting for Crenulata. It's supposed to be the most stimulating variety, so that was the deciding factor. I've heard this noot referred to as a "nap in a pill" for its reenergizing properties, so I take mine in the afternoon as a pick me up. Nootropics Depot offers several varieties of Rhodiola as well as a sampler pack, so make sure you research them to get the right Rhodiola for you. As always Nootropics Depot quality can't be beat; the only time I consider buying anywhere else is when Nootropics Depot doesn't carry it. If something is sold out, I just put my email on the wait list. I'd rather wait a week or so for ND to restock than risk buying a substandard product from another vendor.

  • 4
    Didn't feel any effects but

    Posted by DW on 14th Jul 2020

    ND is still the best and only place I get Nootropics like this. Everyone's body is different and some people just don't respond to certain supplements. I think this was one of them for me. I have tried many of ND's products and they are always amazing, high-quality, and deliver fast. Other products have been life-changing for me which I made sure to review. This was one of just a few that I didn't get much out of.

  • 5
    Crenulata

    Posted by H.J on 13th Jul 2020

    It helped me a lot! Can only recommend it!

  • 5
    Out of all 3 formulas this is the best

    Posted by Donna on 19th May 2020

    I tried all three Rhodiola formulas and for me this one is the best for a boost in calm, focused, energy. It’s not over stimulating for me. I’m choosing to buy this again; along w/ the Rhodiola rosea (3% rosavins + 1% salidroside). I will use that formula strategically as well; more for the relaxation component. I recommend to try all three and see what meets your needs.

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*Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.