Rhodiola Rosea, sometimes referred to as Golden Root or Arctic Root, is a perennial flowering plant in the family Crassulaceae. It is commonly found in the arctic regions of Britain, Asia and North America. Rhodiola Rosea has been used in traditional remedies for centuries in Russian and Scandinavian countries. In more recent times, Rhodiola Rosea has appeared in the scientific literature of numerous countries such as Sweden, Norway, France, Germany, the Soviet Union and Iceland. Second to Panax Ginseng Extract, it is widely considered to be one of the most popular adaptogen herb supplement options available today. Adaptogens are believed to help your body adapt to physical, chemical, and environmental stresses.
Research has suggested that Rhodiola Rosea benefits may include:
Research of Rhodiola Rosea's benefits has identified over 100 chemical compounds in this flowering plant. Of these, Rosavin, Rosarin, Rosin and Salidroside are commonly believed to be the main active compounds. It's important to note that most trials using Rhodiola Rosea supplements used standardized extracts containing at least 2-3% rosavin or 0.8-1% salidroside. Comparatively speaking, research has suggested that Rhodiola Rosea with 3% Salidroside is more stimulating whereas Rhodiola Rosea Extract with 3% Rosavins is more calming or relaxing which is an important distinction to make when considering which Rhodiola Rosea may work best for you.
As a dietary supplement, take one 500mg Rhodiola Rosea capsule with 3% salidroside daily.
To learn more about Rhodiola Rosea, read the Rhodiola reviews and experiences below.
Nootropics Depot offers 60ct. or 120ct. jars of Rhodiola Rosea capsules with minimum 3% Salidroside. Nootropics Depot's Rhodiola Rosea has been lab-tested and verified for both product purity and identity.
Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.