Sleep is arguably one of the most important contributors to good health. Without sleep, our cognitive function decreases, our daytime energy levels plummet, we get sick faster and our moods can plunge into the depths. With this in mind, improving sleep quality should be high up on everyone’s priority list. However, getting enough high-quality sleep can be easier said than done. We all have busy lives and sometimes, the easiest thing to sacrifice is a good night of sleep. Even worse, sometimes we aren’t even given the choice, and sleep just doesn’t come all night and we are left tossing and turning thinking about the busy day ahead of us. Even more unfortunate, is the fact that high quality and all-natural sleep supplements are very hard to come by. Many sleep supplements are generic formulas that do not work and often times, the ingredients in these sleep supplements can be very questionable. We set out to change this, and after a year of painstaking research and beta-testing, we believe we have come out with a revolutionary natural sleep supplement!*
Before we get into the science of how Sleep Support was designed to work, lets first familiarize ourselves with the four main benefits of Sleep Support which are:
Sleep Support improves almost all aspects of sleep.* It helps you fall asleep faster while also keeping you asleep all night.* Sleep Support also helps enhance sleep quality, which helps you wake up feeling refreshed and ready to tackle the day.* Our Sleep Support formula even contains natural nootropics which can help enhance daytime cognitive function, and as the cherry on top, our Sleep Support formula was designed to be taken daily!
Sleep Support features six novel ingredients to support a restful night of sleep.*
Sleep Support contains a powerful blend of natural ingredients that help relax your mind and body, allowing for a much quicker sleep-onset. These ingredients are:
Some research points to organic compounds in lemon balm extract known as terpenes that help promote the soothing feelings of lemon balm. These terpenes mixed with GABA’s potential to relax the brain prior to sleep are thought to be the key variables to how lemon balm influences relaxation and sleep. Studies also seem to suggest that lemon balm extract may help support concentration, focus and overall cognition. Some studies show these lemon balm cognitive benefits as a result of lemon balm’s interaction with acetylcholine receptors.*
Magnolia Bark sleep benefits were first documented in research when scientists noticed relaxed and calm behavior among mice. The neolignans found in Magnolia Bark extract; Honokiol and Magnolol - have been found to interact with GABAA receptors in both in-vitro and in-vivo studies. Additional research on rats found that rats exhibited feelings of well being after supplementing Magnolol. Relaxation effects were noted with Magnolia bark supplementation and seems to promote healthy sleep patterns when taken orally.*
Oleamide naturally occurs in animals when the body is experiencing sleep deprivation. Further research found that Oleamide interacts with the brain’s GABA receptors which explains Oleamide’s relaxation promoting effects. Some findings suggest that Oleamide effects can promote healthy inflammation levels by acting on the CB2 (cannabinoid 2 receptor) in high concentrations. Thus suggesting that oleamide may support cellular health and promote healthy stress levels.*
Many people have reported experiencing Bacopa monnieri brain benefits in addition to reduced stress effects after taking a Bacopa monnieri supplement. Alongside its use to promote cognition, research has found that Bacopa benefits sleep and mood patterns. Ayurvedic texts show that Bacopa monnieri was also used to promote sleep and rest in traditional Indian practices. Some researchers attribute Bacopa monnieri sleep benefits and Bacopa mood benefits to its adaptogenic properties!*
These two active ingredients in Sleep Support help improve sleep architecture, allowing you to achieve higher quality and more refreshing sleep.*
In addition to helping you sleep, Uridine monophosphate may also provide neuroprotection and may improve the phospholipid content in your cell membranes. Most natural cognition promoting supplements tend to be stimulating, so taking these during the day may interfere with our sleep patterns. Uridine supplements are held in high regard as they help benefit our cognition and support sleep quality when taken half an hour before bed.*
Like Bacopa monnieri and Ashwagandha, Shilajit has been used in Ayurveda for its numerous reported benefits. Shilajit contains fulvic acid and dibenzo-α-pyrone Chromaproteins (DBPs). Fulvic acid is very bioavailable and crosses the blood brain barrier (BBB) which allows the DBPs in shilajit to be more effectively delivered to our bodies. Fulvic acid supports our immune system and transports DBP to the mitochondria which help promote vitality. Shilajit has also been found to mimic two neurotransmitters, GABA and Glycine, which are both very important for promoting sleep quality.*
Every ingredient found in a Natrium Health supplement must adhere to the following three criteria:
As a dietary supplement, take 2 Sleep Support capsules 30 minutes before bed. For milder effects, take 1 capsule 30 minutes before bed.**
Sleep Support is a comprehensive all-natural supplement designed to speed up the ability to fall asleep and rest more soundly, while allowing for daily use. Unfortunately, most sleep supplements only focus on quickly making you drowsy. While this might make it seem like they are working, they may not actually be improving your sleep. They can also build a tolerance, and cause grogginess the next morning. Sleep Support is a much more balanced formulation for daily sleep improvement*
**For the full effects, two capsules of Sleep Support are to be taken 30 minutes before you plan to go to bed. However, we have had some reports during our beta-testing that for some individuals the full recommend dosage of two capsules can be a little bit too much. Sleep Support was designed to be the best sleep supplement currently on the market, and due to this, can be slightly too powerful for individuals who do not have a very hard time with sleep. Luckily, the dose can easily be split in half by simply taking one capsule, 30 minutes before you plan to go to bed. This will still help improve sleep quality and will result in a more gentle experience.
To gain more insight, read the Sleep Support capsules reviews and experiences below.
Nootropics Depot offers 60ct. or 120ct. jars of Sleep Support capsules by Natrium Health.
Natrium Health's mission is to not only bring out novel products made from the highest quality natural ingredients, but to advance the analytical testing and quality control standards for the entire supplement industry. We believe all customers deserve to know that the dietary supplements that they are taking have been thoroughly tested, and that the product is what it states it is on the label. We not only test every single batch of ingredients used in our products, but we ensure that they are the correct plant species, plant part, extraction method, and that they contain the appropriate amount of standardized active ingredients. On top of that, we test for heavy metals, pesticides, and allergens. We work tirelessly to ensure that the Natrium Health product you are taking is of the highest quality possible.
Natrium Health is the sister brand of Nootropics Depot. To learn more about Natrium Health, visit natriumhealth.com or view all available Natrium Health products on Nootropics Depot by clicking here.
Natrium Health is a proud member of the American Herbal Products Association.
Patents and Trademarks: PrimaVie Purified Shilajit patented under U.S. Patent No. 7,250,181; 6,969,612 ; 6,440,436 ; 6,558,712 ;8,894,993 and other Pending Patents.
| *Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
I have always had issues sleeping for more than 3 hours at a time and sleeping aids I tried in the past always made me feel terrible the next day. So bad that I had resorted to not taking anything at all. After 1 night of taking Sleep Support I slept the WHOLE night! I woke up feeling perfectly rested and refreshed, not at all tired or hungover. I will most certainly be adding this to my nightly regimen.
This stuff works, I will not deny that. My sleep issue is overwhelmingly sleep maintenance, in that I wake up in the wee hours of the morning and cannot fall back to sleep. I also have very little dreams and resulting memory issues, leading me to think that I'm not getting enough REM sleep (sleep phase that occurs later in the sleep cycle, especially right before waking up). After taking two of these bad boys, I definitely can fall asleep right away if I wake up in the middle of the night. I also have plenty of more dreams. The result of getting better sleep, especially REM, is that my memory has begun to improve. Most importantly, my mood is better. There is indeed no substitute for good sleep. I also think this stuff provides some immunity support b/c I've been traveling like crazy and have been surrounded by sick people, but I've been feeling great. Usually I'll catch something by now. So, the catch: I believe taking this has made my stomach sensitive, i.e., I've gotten significant heartburn since taking this stuff. I haven't really changed anything else up, so I'm pretty certain the pills cause heartburn. I've gone back on omeprazole to heal my stomach and have stopped taking Sleep Support. My stomach is getting better, and I'll try taking Sleep Support again once I'm done with my course of omeprazole, but it appears that at least for me Sleep Support is not w/o side effects. Which is a complete bummer b/c I would've taken this stuff long-term.
I have always had issues sleeping for more than 3 hours at a time and sleeping aids I tried in the past always made me feel terrible the next day. So bad that I had resorted to not taking anything at all. After 1 night of taking Sleep Support I slept the WHOLE night! I woke up feeling perfectly rested and refreshed, not at all tired or hungover. I will most certainly be adding this to my nightly regimen.
This stuff works, I will not deny that. My sleep issue is overwhelmingly sleep maintenance, in that I wake up in the wee hours of the morning and cannot fall back to sleep. I also have very little dreams and resulting memory issues, leading me to think that I'm not getting enough REM sleep (sleep phase that occurs later in the sleep cycle, especially right before waking up). After taking two of these bad boys, I definitely can fall asleep right away if I wake up in the middle of the night. I also have plenty of more dreams. The result of getting better sleep, especially REM, is that my memory has begun to improve. Most importantly, my mood is better. There is indeed no substitute for good sleep. I also think this stuff provides some immunity support b/c I've been traveling like crazy and have been surrounded by sick people, but I've been feeling great. Usually I'll catch something by now. So, the catch: I believe taking this has made my stomach sensitive, i.e., I've gotten significant heartburn since taking this stuff. I haven't really changed anything else up, so I'm pretty certain the pills cause heartburn. I've gone back on omeprazole to heal my stomach and have stopped taking Sleep Support. My stomach is getting better, and I'll try taking Sleep Support again once I'm done with my course of omeprazole, but it appears that at least for me Sleep Support is not w/o side effects. Which is a complete bummer b/c I would've taken this stuff long-term.
I find that since I have been taking Sleep Support, I get into a deeper sleep and wake up more rested. Also, I have not woken up with that "hangover" that I had experienced with other products.
With the first dose of Sleep Support, I slept through the night. This is very rare for me. Other products that I have tried have left me groggy upon awakening. This product does not do that and I feel so rested. Thank you Natrium Health and Nootropics Depot for bringing out another quality product that I can trust.
I served in the army several years ago and I've struggled with horrible sleep ever since. Its very rare for me to get a good nights sleep nowadays. After trying anything and everything I could find over the counter I decided to try Sleep Support as a last ditch effort. The bottle says a serving is 2 capsules but you can take 1 capsule for milder effects. I figured i was a 2 capsule person so I took 2 capsules the first night I tried it. In less than an hour I started yawning and started to feel the sleep coming on. I slept all through the night. Didn't even wake up once. This is rare for me since I tend to wake up in the middle of the night EVERY NIGHT at least once. For the first time in a long time I woke up feeling very refreshed and almost immediately ready to tackle the day. I cant stress how amazing this is because it takes me like an hour to 'get my motor running' in the morning before i can start being productive with my day. I've been taking Sleep support for almost 2 weeks now and its already changed my life. I've been taking a 2 capsule dose the entire time and that's perfect for me. I also love that I can take this every night and I don't seem to develop a tolerance to it. It works for me every time. I can't stress to you guys how much this product has helped me!! I'll definitely be ordering a big jar soon!
After taking Sleep Support, I feel more rested. I have found it more beneficial than just taking melatonin alone.
I've been sleeping through the night, which i didn't know was possible. Also feeling a lot less anxious near bedtime if I take 1 hr before bed. This doesn't make me drowsy at ALL the next day!!! I love that it's melatonin free, no crazy dreams either. Just deep, restful sleep.
After about two weeks of use, I've noticed that I'm much less groggy in the morning, and less anxious throughout the day; it's much easier to focus on work + study now. It's important to note that I'm still waking up in the middle of the night, but it's also easier to fall back asleep. Great product!
