Great For B1 Deficiencies and as a Part of B Vitamin Stack.
This is really just a very bioavailable form of Thiamin (Vitamin B1). Like most recovering alcoholics I have to deal with a pretty serious B1 deficiency. I did not buy this in order to use as a Nootropic but rather to remedy that deficiency. I found that I do not respond to it very well at the 200 mg. dose, but when I microdose it in 50 mg. increments it works exceptionally well as a remedy for that deficiency and as an addition to Methylfolate, Methylcobalimin and Inositol as a superb B complex to underpin your other stacks. I use it regularly for this purpose with great results.