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Magnesium L-Threonate is a unique formulation of Magnesium which was designed by a team of MIT scientists to specifically elevate brain levels of Magnesium. This makes it the best choice for individuals looking to reap the brain health benefits of Magnesium. The novel chelation of Magnesium with L-Threonate, a metabolite of Vitamin C, produces one of the most highly bioavailable forms of Magnesium currently on the market. This means that not only is a great choice for brain health, but it is also a great choice for supplementing a healthy diet with extra Magnesium, a mineral which many Americans are deficient in due to a lack of dietary Magnesium consumption.
Various studies have shown that Magnesium plays an important role in regulating memory formation, mood and protecting the brain from various stressors. However, various other studies have also shown that Magnesium supplements, especially forms such as Magnesium Oxide, have a fairly hard time elevating brain levels of Magnesium to statistically significant levels, which is why Magnesium L-Threonate is currently the only form of Magnesium that will produce significant effects on overall cognition.
When Magnesium reaches the brain, it mainly interacts with the NMDA receptors, which play a key role in the formation of memories. The NMDA receptor contains a specialized site within the receptor to which Magnesium can bind. When Magnesium binds to this site, it blocks the receptor, which prevents the receptor from activating. This protects the brain from the negative effects of overactivation of the NMDA receptor. NMDA receptor activation, however, is also vital for the formation of memories and this is where Magnesium has a very unique effect. It increases the amount of NMDA receptors in the brain, whilst blocking background activation, which means that when the NMDA receptors get activated during memory formation, there will be a much stronger NMDA receptor response, leading to deeper and faster encoding of memories.
As a dietary supplement, take 1600mg of Magnesium L-Threonate once daily.
To learn more about Magnesium L-Threonate, read the Magnesium reviews and experiences below.
Nootropics Depot offers 125g or 250g jars of Magnesium L-Threonate powder. Nootropics Depot's Magnesium L-Threonate has been lab-tested and verified for both product purity and identity.
Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This is neither stimulating nor sedating to me. It could be used for both effects. I find that it provides a healthy baseline, sharper thinking, and less muscle spasms. It’s relaxing and uplifting all at the same time!
I do NOT use prescription medications (nor do I condone self medicating)—MgT is the absolute truth. I’ve never felt more level headed.
Nootropics Depot has NEVER let me down. tawat on 17th Jun 2018