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Works for me.
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500mg (Per Serving)
Morning
With Or Without Food
1 Time Daily
Acetyl L-Carnitine HCL (ALCAR) is an amino acid derivative that supports mitochondrial function, promotes nerve health, enhances memory, and boosts mood, making it a key supplement for cognitive and overall well-being.
Time to notice full effects: 2-3 Weeks (With Immediate Effects)
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Acetyl L Carnitine, also usually abbreviated as ALCAR, is an acetylated form of L-carnitine, a supplement often used to support athletic performance. L-carnitine is a compound that is produced naturally in the body and transported to the heart, brain, and other tissues. L-carnitine can also be found in some food sources, primarily protein like lean cuts of beef, pork, poultry, and even some seafood. L-carnitine can also be found in dairy products, like cheese and ice cream.
L-carnitine helps transport fats into the mitochondria within cells. Once in the mitochondria, the fatty acids can be oxidized and then used as fuel to create adenosine triphosphate, or ATP. L-carnitine performs this both when you are active and at rest, but some research suggests that Acetyl L Carnitine is much more effective during exercise. However, when taken as a supplement in its plain form, L-carnitine has low oral bioavailability, meaning the body has trouble absorbing most of the L-carnitine. However, when L-carnitine becomes Acetyl L Carnitine, the body absorbs it much easier and even though it is produced naturally in the body, Acetyl L Carnitine is typically taken as a dietary supplement.
Carnitine molecules are generally used in the body in the process of transporting fatty acids to the mitochondria. From there, the fatty acids are broken down to produce energy. This may explain why many athletes aim to incorporate carnitine into their diets. Acetyl L Carnitine research focusing on Acetyl L Carnitine bodybuilding benefits found that taking an Acetyl L Carnitine supplement may support greater endurance during exercise, and some human trials found that Acetyl L Carnitine may even promote muscle recovery after a workout as well. It’s no wonder Acetyl L Carnitine has managed to make a name for itself in the fitness world.
Although L-Carnitine and Acetyl L Carnitine share similar structures, their effects are notably different. L-carnitine is primarily used as a supplement for supporting physical energy while Acetyl L Carnitine HCL benefits extend beyond just energy boosting properties. As a nootropic supplement, Acetyl L Carnitine HCL powder offers a variety of potential uses and benefits.*
Acetyl L Carnitine research found that taking an Acetyl L Carnitine supplement may also support mental energy, concentration, and focus. Studies on ALCAR found that Acetyl L Carnitine benefits may extend to promoting metabolic energy of brain cells, which may support overall cognitive processes. Some people take Acetyl L Carnitine and report experiencing clearer thoughts and greater alertness.* In contrast to other Acetyl L Carnitine benefits, these effects might be explained by Acetyl L Carnitine’s interaction with acetylcholine. Studies were able to uncover that Acetyl L Carnitine provides dietary or supplemented choline with an acetyl group, in order to create acetylcholine, an important neurotransmitter. Research suggests that the increased cholinergic activity in the brain may lead to a variety of cognitive benefits, typically along the lines of mental energy and concentration.
As a dietary supplement, take 500mg of Acetyl L Carnitine HCL powder once daily.
To gain more insight, read the Acetyl L Carnitine reviews and experiences below. You can also find more information on the Acetyl L Carnitine article on Examine.com.
Nootropics Depot offers 125g or 250g jars of Acetyl L Carnitine powder. Nootropics Depot's Acetyl L Carnitine has been lab-tested and verified for both product purity and identity.
You may also be interested in acetyl-L-carnitine capsules.
*Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
Works for me.
Amazing results for a 62 year old guy Focused, positive, calm and able to recall better than I have in many years
I love to take this product along with creatine before workouts or before playing drum as it give a clean boost in energy and more focus.
I love Alcar! I take it everyday.
I take this with Cognizin and Alpha GPC. I'm not sure which one is doing what, but I am far more motivated than I was before.
I have bought this stuff from other companies. And it's not that good... the powder from Nootropics is excellent.
I am using as a part of a general alertness and wakefulness stack. My evaluation is not controlled, however, taken as a set/stack with other nootropics depot compounds, it appears beneficial at first blush.
I responded differently. I started with 500mg. It started with a fairly intense lift in mood, followed by intense irritability and then a really strange depressive crash and diarrhea. Turns out I need closer to 50mg. Just a thought for anyone who has never used this supplement. It lifts my mood and gives me clarity of thought with a little energy. Too much makes me irritable. Tastes a bit like malic acid.
I can feel myself wanting to do more and feel more motivated to do things while taking this product! I notice on my Fitbit that I take more steps during the day and walk more miles. I definitely get more done while taking this supplement. I have more energy. I am mentally more stimulated. This pairs well with racetams and cholinergics.
Exactly what I wanted
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