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100% Vegan Lactose Free Gluten Free
See Dietary Information
100% Vegan Lactose Free Gluten Free

High Potency Saffron Extract Capsules

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Category:
Health - Nutrition & Wellness - Vitamins, Minerals & Wellness Supplements
label-lactose-free:
true
label-gluten-free:
true
label-gmo-free:
false
label-vegan:
true
label-vegetarian:
true
info-dose:
30mg (One Capsule)
info-dose-timing:
Flexible
info-dose-frequency:
1 Time Daily
info-how-to-take:
With Or Without Food
benefits-effect-days:
2-3 Weeks (With Immediate Effects)
Benefits:
Mood
Benefits:
Cognition
Benefits:
Neuroprotection
Benefits:
Oxidation
product-summary:
  • Improves Mood
  • Improves Cognitive Function
  • Promotes Neuroprotection
  • Helps Maintain Balanced
research-snapshot-number:
60
research-snapshot-date:
01/20/2025
page-fact-checked:
true
research-snapshot-summary:
Saffron Extract, known for its culinary uses, may improve mood, support cognitive function, offer neuroprotection, and help maintain balanced oxidation levels by reducing oxidants and increasing antioxidants.
stack-product:
2420 | Cognition
stack-product:
1259 | Focus
stack-product:
389 | Memory
stack-product:
354 | Fat Loss
atc-product:
2420
atc-product:
1259
atc-product:
389
atc-product:
354
cpu-product:
2420
cpu-product:
1259
cpu-product:
389
cpu-product:
354
Form:
Capsules
Dietary Restrictions:
Lactose Free
Dietary Restrictions:
Gluten Free
Dietary Restrictions:
Vegan
Dietary Restrictions:
Vegetarian
Type:
Plant Supplements
Type:
Nootropics
disable-paypal:
false
lab-testing:
SAFCS1113023 | SAFCS1113023_180ct_signed.pdf
lab-testing:
SAFCS1011524A | SAFCS1011524A_caps_60ct_signed.pdf
lab-testing:
SAFCS1011724 | SAFCS1011724_caps_180ct_Signed.pdf
lab-testing:
SAFCS1021224A | SAFCS1021224A_caps_60ct_signed.pdf
lab-testing:
SAFCS1031824 | SAFCS1031824_caps_60ct_Signed.pdf
lab-testing:
SAFCS1031924A | SAFCS1031924A_caps_180ct_Signed.pdf
lab-testing:
SAFCS1042523 | SAFCS1042523_caps_60ct_signed.pdf
lab-testing:
SAFCS1051324 | SAFCS1051324_caps_180ct_signed.pdf
lab-testing:
SAFCS1091924A | SAFCS1091924A_60ct_Signed.pdf
lab-testing:
SAFCS1123024 | SAFCS1123024 _180ct_caps_Signed.pdf
$22.99
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Page Reviewed By

(Learn More)
  • Dr. Lindsey Faucette, DO, Board Certified
  • Dr. Lance Dreher, (Doctor Fitness) PhD
  • Dr. Ellie Abraham PhD
  • Kerry Hughes, M.Sc., RH(AHG), FDN-P
Dr. Lindsey Faucette, DO, Board Certified
Dr. Lance Dreher, (Doctor Fitness) PhD
Dr. Ellie Abraham PhD
Kerry Hughes,  M.Sc., RH(AHG), FDN-P

Research Snapshot

(Learn More)

Over 60 research studies

Page Last Updated 01/20/2025

Product Usage

Dose Dose

30mg (One Capsule)

Dose Timing Dose Timing

Flexible

How to Take How to Take

With Or Without Food

Dose Frequency Dose Frequency

1 Time Daily

Summary

Saffron Extract, known for its culinary uses, may improve mood, support cognitive function, offer neuroprotection, and help maintain balanced oxidation levels by reducing oxidants and increasing antioxidants.

Benefits

Time to notice full effects: 2-3 Weeks (With Immediate Effects)

  • Icon for Mood Mood
  • Icon for Cognition Cognition
  • Icon for Neuroprotection Neuroprotection
  • Icon for Oxidation Oxidation

Build Your Stack

Unlock your full potential by building a supplement stack tailored to your unique goals. Whether you're focused on energy, focus, or overall wellness, we’re here to guide you in creating the perfect combination of supplements to support your journey. Your health, your way—powered by the right stack.

Why Should I Take Saffron?

Most of us know Saffron as a spice in delicious dishes like paella, or middle eastern sweets. However, a little known fact about saffron is that it also has major beneficial effects on cognitive function, mood and even appetite!

Saffron partially achieves this by blocking the reuptake of serotonin, which over time will increase total levels of serotonin throughout the brain. Since serotonin is involved with mood, enhancing its levels can have a very nice mood brightening effect. Furthermore, serotonin also controls many aspects of our appetite, and increasing serotonin levels helps dampen our appetite. This makes it a great supplement for both weight loss and mood!*

What is Saffron?

Crocus sativus, also known as saffron, is one of the most highly praised spices in the world. It also happens to be one of the most expensive spices on the planet! For good reason too, growing saffron is an incredibly arduous process, as is collecting the stamens from the plant which is where the incredible flavors, aromas and bioactives are located. Within these stamens, we find a very unique collection of bioactives which don’t appear anywhere else in nature. These compounds are crocin, crocetin, picrocrocin and safranal.

Saffron is most widely used for its unique coloring properties. This is part of the reason why it is heavily featured in paella, in order to give the dish a distinctive color. The majority of this coloring activity is due to the fact that the crocins are carotenoids, and like many other carotenoids have a very unique red-orange color. Thus, it is no surprise that our extract has a bright red color to it, because it is standardized to 7.5% Crocins!

Let’s now dive deeper into the benefits of saffron!

Saffron Benefits & Uses

  • Promotes mood*
  • Decreases appetite*
  • Promotes eye health*

A Highly Praised Spice

Not only does saffron provide joy through its use in cooking, the coloring agents that make saffron such a highly praised spice, are also the same compounds that bring joy through neurochemical means! The crocins quite selectively block the reuptake of serotonin. This means that serotonin can stick around a little longer which then causes an overall elevation in brain serotonin levels. Serotonin is a very important neurotransmitter when it comes to mood, so elevating its levels can have a mood elevating effect. With saffron this certainly seems to be the case, and it has actually been widely used as a mood brightener for a very long time!

Serotonin also plays a major role in controlling our appetite. The higher brain serotonin levels get, the more dampened our appetite becomes too. Thus, it is no surprise that saffron is a very popular herb for helping to lower appetite. Paired with its mood elevating effect, it is easy to see why saffron is a popular weight loss herb. Perhaps this is also one reason why saffron is featured in various different dishes, the crocins that you are consuming in a meal could trick you into thinking you ate a bigger meal!

You’ve likely heard that carrots are good for your eyesight at some point in your life, and while this is not entirely true, the saying is based on the fact that carrots contain high levels of carotenoids. Not all carotenoids have an effect on eye health, but a lot actually do have quite a positive effect. The crocins are one class of carotenoids that do indeed seem to have beneficial effects on eye health. In fact, multiple clinical trials on saffron have indeed shown that saffron, through its crocins content, can help promote eye health!

With its effect on mood, appetite and eye health, it becomes clear that saffron is not only a highly praised spice, it is also a highly praised supplement!

Saffron Stacks

The Mood Stack: Saffron + Horny Goat Weed Capsules

Looking to support mood? Look no further than Saffron and Horny Goat Weed! Horny Goat Weed is perfect for mood elevation while also providing a relaxing effect that we think pairs perfectly with Saffron. Make sure to pick up this stack today!*

The Decreased Appetite Stack: Saffron + Rhodiola crenulata Capsules

Rhodiola crenulata is the perfect addition to Saffron because of its appetite regulating effects but also its support to cognitive and cellular function. This is not a stack you want to miss!*

The Eye Health Stack: Saffron + AvailOm® High DHA Powder

As one of our newest fish oil supplements, AvailOm High DHA pairs flawlessly with Saffron. Did you know that retinas actually contain high amounts of DHA? This means that by supplementing with both AvailOm and Saffron, we create the ultimate eye health stack!*

Saffron Dosage

As a dietary supplement, take one 30mg capsule of Saffron daily.

Saffron Reviews

To gain more insight, see the Saffron reviews and experiences below.

Where to Buy Saffron

Nootropics Depot offers 60ct. and 180ct. jars of high quality Saffron. Nootropics Depot’s Saffron has been lab-tested and verified for both product purity and identity.

 *Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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