Superior Rhodiola Extract (Crenulata)
Rhodiola Crenulata is the superior version of all Rhodiola extracts (from my research). There are cultivated and other species grown by man, however, there is a Rhodiola species grown in Himalayan areas - and this is where the whole Rhodiola hype comes from. From my understanding, the Crenulata is what you want when shopping for this amazing anti-stress/fighting herb. It does appear to be working it’s magic, however I have a bit of experience with the actual herb in whole form from the Himalayan mountains (it’s very expensive) and I would say nothing I’ve tried elsewhere compares, not to say this extract isn’t good, because it does work, you just need to find the right dose - I do recommend it and take your time and be patient with it, it’s an excellent adaptogen to have each and everyday. I have not noticed the need to cycle or take breaks from this one, however everyone is different and you might find it useful for you yourself to do so. I take more than what’s recommended, because that’s just me - I personally take 1000mg, some days upwards of 2000mgs (everyday) in the morning alongside some of ND’s Gotu Kola and find it helpful and useful. My only wish is that I could afford more of their herbal extracts, as I find them superior and more beneficial (for me) than amino acids or anything synthesized (longevity/long term). Hope this helps, if your on the fence or considering this one - I suggest trying the Crenulata first - if this is in fact true Crenulata, it’s what you want. (I’m sure it is, ND is pretty transparent about their products and offerings). And they do work!