null Skip to main content
See Dietary Information
100% Vegan Lactose Free Gluten Free GMO Free
See Dietary Information
100% Vegan Lactose Free Gluten Free GMO Free

Magnesium Glycerophosphate Capsules

(No reviews yet) Write a Review

Order within to have your order ship today.

card-label:
Best Fitness Magnesium
label-lactose-free:
true
label-gluten-free:
true
label-gmo-free:
true
label-vegan:
true
label-vegetarian:
true
info-dose:
3 Capsules
info-dose-timing:
Flexible
info-dose-frequency:
1 Time Daily
info-how-to-take:
With Food
benefits-effect-days:
2-3 Days (With Immediate Effects)
Benefits:
Cognition
Benefits:
Stress
Benefits:
Sleep
Benefits:
Mood
product-summary:
  • Supports Cognitive Health
  • Supports Stress Levels
  • Improves Sleep Quality
  • Supports Mood
page-fact-checked:
false
stack-product:
1098 | Recovery
stack-product:
185 | Endurance
stack-product:
2051 | Bone Health
stack-product:
435 | Sleep
atc-product:
1098
atc-product:
185
atc-product:
2051
atc-product:
435
cpu-product:
1098
cpu-product:
185
cpu-product:
2051
cpu-product:
435
Dietary Restrictions:
Lactose Free
Dietary Restrictions:
Gluten Free
Dietary Restrictions:
Non-GMO
Dietary Restrictions:
Vegan
Dietary Restrictions:
Vegetarian
Type:
Capsules
Type:
Minerals
disable-paypal:
false
lab-testing:
GVMCS1071024 | GVMCS1071024_caps_180ct_Signed.pdf
lab-testing:
GVMCS2071024 | GVMCS2071024_caps_90ct_Signed.pdf
$34.99
Adding to cart… The item has been added

Shop with confidence

FREE 2-3 Day Shipping

FREE 2-3 Day Shipping

Get free same-day shipping on US orders over $50 and international orders over $200.
Click here for more info

Same Day Shipping

Same Day Shipping

when placed Mon. - Friday by 4pm, or Sat. by 12pm AZ MST

Product Usage

Dose Dose

3 Capsules

Dose Timing Dose Timing

Flexible

How to Take How to Take

With Food

Dose Frequency Dose Frequency

1 Time Daily

Benefits

Time to notice full effects: 2-3 Days (With Immediate Effects)

  • Cognition Cognition
  • Stress Stress
  • Sleep Sleep
  • Mood Mood

Build Your Stack

Unlock your full potential by building a supplement stack tailored to your unique goals. Whether you're focused on energy, focus, or overall wellness, we’re here to guide you in creating the perfect combination of supplements to support your journey. Your health, your way—powered by the right stack.

Why Should I Take Magnesium Glycerophosphate?

If this form of magnesium sounds familiar, then you may be thinking of alpha-glycerophosphocholine (alpha-GPC). Indeed, there is some similarity between them both in their chemical structure, and their effects. Similarly to alpha-GPC, this form of magnesium has been optimized for fitness purposes. Part of the reason this is the case, is because magnesium glycerophosphate, besides being a good magnesium source, is also the source of another important electrolyte, phosphate! Furthermore, the chelation with glycerophosphate produces a significant uptick in magnesium bioavailability. 

Another major benefit to this form of magnesium is that it is very readily water soluble and tasteless. Thus, if you prefer using magnesium in powder form, then our magnesium glycerophosphate powder will be a great option for you! 

What is Magnesium Glycerophosphate?

Magnesium glycerophosphate is a chelated magnesium, and is similar to other magnesium chelates such as magnesium glycinate and Magtein. The chelation process leads to enhanced bioavailability, while also bringing along the benefits of the compound used for the chelation. This is what makes magnesium glycinate and magtein so unique, because the glycine and threonic acid that those forms of magnesium are bound to, produce beneficial effects. The same is true for glycerophosphate, which provides phosphate (an important electrolyte), in addition to glycerol which can help enhance cellular hydration.

Magnesium Glycerophosphate Benefits & Uses

  • Boosts physical fitness
  • Supports hydration
  • Elevates magnesium status
  • Promotes bone health

A Fitness Focused Magnesium Supplement

Magnesium is an important mineral which participates in a very large amount of processes within our bodies. A lot of the processes that magnesium participates in, can have a significant impact on fitness. For example, magnesium is necessary for stabilizing ATP, which means that without magnesium we wouldn’t be able to stabilize the ATP necessary for powering our muscles. Due to this effect alone, magnesium supplementation is very beneficial for athletes. Magnesium glycerophosphate takes the fitness benefits one step further though, through its glycerophosphate content. This provides phosphate which is one our primary electrolytes, and glycerol, which can help pull more water into our blood thereby producing a hydrating effect. Thus, consuming magnesium glycerophosphate during a workout could be a great way to help support athletic performance, and since magnesium glycerophosphate is readily water soluble and tasteless, it makes it perfectly suited for dissolving in your water that you drink during your workouts! 

Magnesium Glycerophosphate Stacks

Fitness Stack: Magnesium Glycerophosphate + Tart Cherry

Magnesium is also very important during the recovery process because a lack of magnesium could lead to some muscle cramping. With this in mind, we think that magnesium glycerophosphate stacks great with tart cherry for promoting exercise recovery! 

Hydration Stack: Magnesium Glycerophosphate + Creatine Monohydrate

Magnesium glycerophosphate provides two essential electrolytes (magnesium & phosphate), while also providing glycerol which promotes cellular hydration. Similar to glycerol, creatine monohydrate can also help support cellular hydration, and thus we find that the two stack really well together for supporting overall hydration. 

Bone Health Stack: Magnesium Glycerophosphate + HGW 50% Icariin

Phosphate, in addition to being an important electrolyte, is also important for bone health. To further enhance this effect, we like stacking magnesium glycerophosphate with horny goat weed because its icariin content produces highly beneficial effects on bone remineralization! 

Magnesium Glycerophosphate Dosage

As a dietary supplement, take 3 capsules once daily.

Magnesium Glycerophosphate Reviews

To gain more insight, see the Magnesium Glycerophosphate reviews and experiences below.

Where to Buy Magnesium Glycerophosphate 

Nootropics Depot offers 90ct. or 180ct. jars of high-quality Magnesium Glycerophosphate. Nootropics Depot’s Magnesium Glycerophosphate has been lab-tested and verified for both product purity and identity.

*Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Trust Through Transparency

Your health matters, which is why we only use the best 3rd party ISO accreddited labs and cGMP certified and FDA registered facilities right here in the USA

Learn more

Frequently Bought Together

Please choose options for all selected products

  • Choose Options
*Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.