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Rhodiola Crenulata Powder | 3% Salidrosides

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Dietary Restrictions:
Lactose Free
Dietary Restrictions:
Gluten Free
Dietary Restrictions:
Non-GMO
Dietary Restrictions:
Vegan
Dietary Restrictions:
Vegetarian
Type:
Powders
Type:
Adaptogens
Type:
Plant Supplements
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$16.99 - $24.99
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What is Rhodiola Crenulata?

Rhodiola crenulata grows at high altitudes in mountainous and arctic regions and is frequently used in phytotherapy in Uzbekistan, China, and other Asian countries. Rhodiola crenulata root has been traditionally used to reduce the impact of high altitudes on our bodies. Arctic and Himalayan practices used rhodiola crenulata to support endurance, yet recent research has found that a Rhodiola crenulata extract may promote healthy stress levels and support cognitive function.

There are dozens of species of Rhodiola but the species that seems to generate the most interest is Rhodiola rosea due to its high concentrations of rosavins and salidroside. Lately there’s been a shortage of Rhodiola rosea so different species are being mislabeled and sold as Rhodiola rosea. The most commonly mislabeled rhodiola species is Rhodiola crenulata, which contains no rosavins but high amounts of salidroside and p-tyrosol. This variation may be better for people looking for higher salidroside content and less rosavins.

Rhodiola Crenulata Benefits and Uses

    • May help support healthy stress levels*
    • May help promote cognitive function*
    • May help support energy*
    • May help promote cellular health*
    • May help support feelings of well being*
    • May help promote nerve health*

Salidroside in Rhodiola Crenulata

Rhodiola crenulata benefits are largely credited to Salidroside, which is believed to have neuroprotective properties, promote feelings of well being and support cellular health.* Salidroside, also known as rhodioloside, is a glucoside form of tyrosol. Some studies suggest that Salidroside may have adaptogenic properties, which explains its historic use for a variety of purposes and why Rhodiola crenulata benefits may vary from person to person. Salidroside has been shown in a few studies to promote energy, promote feelings of well being, and reduce appetite. Salidroside may also support nerve health as a few studies found that that salidroside seems to support the nerve repair process and help protect nerve cells as well as promote cognitive function.*

Is This Rhodiola Crenulata Extract Standardized to Salidroside Content?

Yes, this Rhodiola crenulata extract contains a minimum 3% salidroside content.

Rhodiola Crenulata Dosage

As a dietary supplement, take 250mg of Rhodiola crenulata 1-2 times daily.

Rhodiola Crenulata Reviews

To gain more insight, see the Rhodiola Crenulata reviews and experiences below.

Where to Buy Rhodiola Crenulata Extract Powder

Nootropics Depot offers 125 gram or 250 gram jars of high quality Rhodiola Crenulata Extract powder. Nootropics Depot’s Rhodiola Crenulata extract has been lab-tested and verified for both product purity and identity.

  *Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Reviews

  • 5
    Superior Rhodiola Extract (Crenulata)

    Posted by Rhodiola Crenulata on 28th Jan 2022

    Rhodiola Crenulata is the superior version of all Rhodiola extracts (from my research). There are cultivated and other species grown by man, however, there is a Rhodiola species grown in Himalayan areas - and this is where the whole Rhodiola hype comes from. From my understanding, the Crenulata is what you want when shopping for this amazing anti-stress/fighting herb. It does appear to be working it’s magic, however I have a bit of experience with the actual herb in whole form from the Himalayan mountains (it’s very expensive) and I would say nothing I’ve tried elsewhere compares, not to say this extract isn’t good, because it does work, you just need to find the right dose - I do recommend it and take your time and be patient with it, it’s an excellent adaptogen to have each and everyday. I have not noticed the need to cycle or take breaks from this one, however everyone is different and you might find it useful for you yourself to do so. I take more than what’s recommended, because that’s just me - I personally take 1000mg, some days upwards of 2000mgs (everyday) in the morning alongside some of ND’s Gotu Kola and find it helpful and useful. My only wish is that I could afford more of their herbal extracts, as I find them superior and more beneficial (for me) than amino acids or anything synthesized (longevity/long term). Hope this helps, if your on the fence or considering this one - I suggest trying the Crenulata first - if this is in fact true Crenulata, it’s what you want. (I’m sure it is, ND is pretty transparent about their products and offerings). And they do work!

  • 5
    Rhodiola Crenulata powder

    Posted by Karin Kapp on 21st Jul 2021

    I am very satisfied with the product and nootropics has undoubtedly won me as a new regular customer. I order from Germany and am very satisfied with my purchase and the entire process.

  • 4
    Energy + Mood boost

    Posted by Unknown on 10th Jun 2021

    Seems to deliver on a calm, clear-headed energy and slight mood enhancement that lasts the whole day. Keep this in mind because you may have trouble sleeping if you dose after noon. Great product for a great price, but I give it 4 stars because it caused me to need to sleep for much longer the night after dosing, and made waking up much more difficult.

  • 5
    Rhodiola Crenulata

    Posted by Dave M on 10th Jun 2021

    I find this to be one of the best stimulants from ND. As noted in other reviews, taste is not the best. It is an odd flavor and if taken in powder form you will want to wash it down ASAP. But it is exactly what I expected Rhodiola Rosea to be when I have ordered that version from other sites. Rhodiola Rosea never seemed to work for me but that could be because of the quality. If you like the mental boost you get from mild stimulants give this a shot. YMMV but this has become my go to in the morning. I take about 500 mg with my tea or coffee and it seems to take about 2 hours to fully effective. As mentioned in some other reviews, make sure to check how it interacts with other components of your stack. As always, ND quality is top notch. I only get noots from ND and one other site. If this does not provide stimulation for you then I suspect you will not respond to this Rhodiola Crenulta or Rhodiola Rosea.

  • 5
    Tastes horrible but gives you a boost

    Posted by Nick on 5th May 2021

    I've heard people compare it to coffee, but I take it alongside coffee personally. Everyone is different and be sure to take it by itself first as with any new substance! The taste is really something else.. It's like a burning tire in a horseradish field after a skunk sprayed all over it. It does kind of grow on you after a little bit though...

  • 5
    Calm and Energetic same time

    Posted by Firas Salhab on 5th Apr 2021

    Before I tried it, I was afraid it would be too stimulating since it's only salidroside. However with it I got a nice Stimulation at first then a calm feeling . My BP and heart rate were perfect, I tested because I physically and mentally felt good and I was curious. It worked for first try for slightly more than a week. I haven't had more opportunities to test it longer as this is an MAOI and I have other ingredients that might interact with it. I am very happy with this product

  • 5
    Strongest Stimulant after Tongkat 10%

    Posted by Arthur on 13th Jan 2021

    People should really try this Rhodiola version. It's significantly more stimulating than both Rhodiola Rosea versions. In my opinion, Rhodiola Crenulata is the strongest stimulant ND carries, only bested by Tongkat 10%. The effect takes a bit to kick in (some 2~3 hours), but it lasts for almost 6 hours. It's a great substance to fight that afternoon laziness!

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*Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.