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100% Vegan Lactose Free Gluten Free GMO Free
See Dietary Information
100% Vegan Lactose Free Gluten Free GMO Free

Cyanidin 3-Glucoside Capsules

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Category:
Health - Nutrition & Wellness - Vitamins, Minerals & Wellness Supplements
label-lactose-free:
true
label-gluten-free:
true
label-gmo-free:
true
label-vegan:
true
label-vegetarian:
true
info-dose:
125mg (Two Capsules)
info-dose-timing:
Morning
info-dose-frequency:
1 Time Daily
info-how-to-take:
With Food
benefits-effect-days:
3-4 Weeks (With Immediate Effects)
Benefits:
Oxidation
Benefits:
Gut Health
Benefits:
Metabolism
Benefits:
Neuroprotection
product-summary:
  • Reduces Oxidative Stress
  • Supports Gut Health
  • Boosts Metabolic Processes
  • Supports Brain Health
research-snapshot-number:
54
research-snapshot-date:
11/26/2024
page-fact-checked:
true
research-snapshot-summary:
Cyanidin 3-Glucoside is a potent purple anthocyanin known for its nutrient partitioning effects. It reduces oxidative stress, supports gut health, enhances metabolic processes by improving insulin sensitivity, and offers neuroprotective benefits.
stack-product:
339 | Muscle Mass
stack-product:
403 | Recovery
stack-product:
2420 | Cognition
stack-product:
3079 | Gut Health
atc-product:
339
atc-product:
403
atc-product:
2420
atc-product:
3079
cpu-product:
339
cpu-product:
403
cpu-product:
2420
cpu-product:
3079
Form:
Capsules
Dietary Restrictions:
Lactose Free
Dietary Restrictions:
Gluten Free
Dietary Restrictions:
Non-GMO
Dietary Restrictions:
Vegan
Dietary Restrictions:
Vegetarian
Type:
Flavanoids
Type:
Plant Supplements
disable-paypal:
false
lab-testing:
BRECS1052824 | BRECS1052824_180ct_Signed.pdf
lab-testing:
BRECS1041824A | BRECS1041824A_60ct_SIgned.pdf
lab-testing:
BRECS1040124A | BRECS1040124A_180ct_Signed.pdf
lab-testing:
BRECS1040124 | BRECS1040124_60ct_Signed.pdf
lab-testing:
BRECS1012624 | BRECS1012624_180ct_signed.pdf
lab-testing:
BRECS1011524A | BRECS1011524A_60ct_signed.pdf
lab-testing:
BRECS1071624A | BRECS1071624A_60ct_Signed.pdf
lab-testing:
BRECS1062624 | BRECS1062624_180ct_Signed.pdf
lab-testing:
BRECS1071724A | BRECS1071724A_180ct_signed.pdf
$44.99
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Page Reviewed By

Dr. Lindsey Faucette, DO, Board Certified
Dr. Lance Dreher, (Doctor Fitness) PhD
Dr. Ellie Abraham PhD
Kerry Hughes,  M.Sc., RH(AHG), FDN-P
  • Dr. Lindsey Faucette, DO, Board Certified
  • Dr. Lance Dreher, (Doctor Fitness) PhD
  • Dr. Ellie Abraham PhD
  • Kerry Hughes, M.Sc., RH(AHG), FDN-P
  • Learn More

Research Snapshot

Over 54 research studies

Page Last Updated 11/26/2024

Learn More

Product Usage

Dose Dose

125mg (Two Capsules)

Dose Timing Dose Timing

Morning

How to Take How to Take

With Food

Dose Frequency Dose Frequency

1 Time Daily

Summary

Cyanidin 3-Glucoside is a potent purple anthocyanin known for its nutrient partitioning effects. It reduces oxidative stress, supports gut health, enhances metabolic processes by improving insulin sensitivity, and offers neuroprotective benefits.

Benefits

Time to notice full effects: 3-4 Weeks (With Immediate Effects)

  • Icon for Oxidation Oxidation
  • Icon for Gut Health Gut Health
  • Icon for Metabolism Metabolism
  • Icon for Neuroprotection Neuroprotection

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Wooden scoop resting on a bed of black rice grains, highlighting Cyanidin 3-Glucoside with text overlay stating '125mg Cyanidin 3-Glucoside.

Cyanidin 3-Glucoside (C3G) General Overview

Cyanidin 3-Glucoside (C3G) is a striking purple anthocyanin that’s been gaining attention for its multifaceted health benefits. Found naturally in dark-hued fruits like blackberries and blueberries, C3G is more than just a pigment—it’s a versatile compound with powerful wellness potential. At Nootropics Depot, we’re proud to offer this unique supplement, which has become a favorite among those seeking to optimize both physical and mental performance. Whether you’re looking to enhance nutrient partitioning or support cognitive function, C3G offers a range of benefits that make it a valuable addition to any supplement regimen. Many of us here have noticed its energizing effects, especially when paired with caffeine, making it an excellent choice for busy mornings or demanding workdays. Its ability to promote metabolic health while supporting mood and focus makes it one of the most well-rounded supplements we’ve encountered.

Comparison of two capsules in a white bowl versus 12 pounds of blueberries, highlighting Cyanidin 3-Glucoside content.

Potential Benefits

The benefits of Cyanidin 3-Glucoside (C3G) are as varied as they are compelling. One of its standout features is its ability to optimize nutrient partitioning, which may help direct nutrients toward muscle growth while minimizing fat storage—an exciting prospect for fitness enthusiasts. Beyond metabolism, C3G has been linked to improved insulin sensitivity, making it a potential ally for maintaining balanced energy levels throughout the day. Customers frequently share how it enhances their focus and mood, often comparing its effects to the mental clarity associated with consuming antioxidant-rich berries. Another fascinating aspect of C3G is its synergy with caffeine, amplifying the stimulant’s effects for a clean and sustained energy boost. So, why should you take C3G? If you’re aiming to support metabolic health, enhance cognitive function, or simply feel more energized and focused during your day, Cyanidin 3-Glucoside could be exactly what you need.

Bodybuilder lifting a dumbbell with text promoting Cyanidin 3-Glucoside for muscle synthesis and fat partitioning.

Quality and Standardization

At Nootropics Depot, quality isn’t just a promise—it’s our guiding principle. Our Cyanidin 3-Glucoside supplement is derived from premium-grade extracts that are meticulously standardized for purity and potency. Each batch undergoes rigorous in-house and third-party testing to ensure it meets our stringent safety and efficacy standards. We’re committed to “Transparency You Can See,” which means we openly share details about our sourcing and testing processes so you can feel confident in what you’re taking. From the raw materials we select to the final product that reaches your hands, every step is designed to deliver consistent quality you can trust. Choosing our C3G supplement means choosing a product backed by science and crafted with care.

Three bottles of Nootropics Depot Cyanidin 3-Glucoside capsules with two capsules displayed, highlighting key benefits like antioxidant boost and metabolic efficiency.

Mechanism of Action

Cyanidin 3-Glucoside works through several fascinating mechanisms that contribute to its wide-ranging benefits. As a potent antioxidant, it activates the Nrf2 pathway to stimulate antioxidant enzyme production while simultaneously suppressing inflammatory pathways like NF-κB. This dual action helps protect cells from oxidative damage and inflammation. On the metabolic front, C3G enhances insulin sensitivity by promoting glucose uptake into cells, which can support balanced energy levels and efficient nutrient utilization. Its neurological effects are equally impressive; by inhibiting monoamine oxidase enzymes responsible for breaking down neurotransmitters like dopamine and serotonin, C3G supports mood regulation and cognitive function. These mechanisms also explain its ability to enhance caffeine’s effects, offering both physical energy and mental clarity.

Overview Of The Science

The scientific exploration of Cyanidin 3-Glucoside continues to reveal its impressive range of benefits across various areas of health. Research highlights its strong antioxidant properties, showing how it reduces oxidative stress in cells while protecting tissues from free radical damage. Studies on gut health suggest that C3G helps maintain intestinal integrity by reducing inflammation and supporting mucosal balance—key factors for digestive wellness. In the realm of metabolism, research indicates that C3G improves insulin sensitivity and glucose regulation, contributing to better energy balance and nutrient partitioning. Neurological studies provide further intrigue; findings suggest that C3G protects neurons from oxidative damage while enhancing cognitive function through monoamine oxidase inhibition. While ongoing research will undoubtedly uncover even more about this remarkable compound, current evidence underscores its potential as a powerful tool for both physical and mental well-being.

Click here to read the Research Snapshot

Black bowl filled with black rice grains alongside text highlighting Nootropics Depot's commitment to superior ingredients, manufacturing, and sustainability.

 

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