✔ FULLY CHELATED (NO BUFFERING) ✔ 200MG ELEMENTAL MAGNESIUM PER SERVING ✔ BIOAVAILABLE ✔ SUPPORTS A HEALTHY SLEEP CYCLE
Works Great for Sleep
I've struggled with sleep maintenance insomnia for a long time. Every night I've been using a stack of L-Tryptophan, Iron, and Magnesium Malate for a few months now. Recently, I swapped out the Magnesium Malate for Nootropic Depot's Magnesium Glycinate and it has UNDOUBTEDLY increased my sleep time by an average of 0.5 to 1 hr per night (I track sleep data using FitBit). Thank you ND for another great product!